#Reclaimyourhealth

About #Reclaimyourhealth

Welcome to # reclaimyouthealth the science of getting healthier. Using a Plant Based Lifestyle with Mental Ammunition to achieve the Health you Desire. I share the tips that took me from 500+ lbs and barely able to walk to walking over 150+ miles a month and no longer taking any prescription meds

Publisher

brandon chaney

Category

health & fitness

Language

en

Explicit

No

First episode

16 May 2018

Latest episode

12 May 2021

Latest episodes

48 episodes in the feed.

1. 

   12 May 2021

   How to Eat Healthy for Less

   Eating healthy can be very expensive if you don't know how to navigate around the grocery store. Tune in as I share how to shop at the grocery store with healthy foods and more dollars in your pocket. Learn more @ https://www.getsuperchargednow.com

2. 

   11 Jan 2021

   Cheese what is it good for?

   Cheese is more than a source of calcium, in fact it may be the cause of those stubborn pounds refusing to come off.

3. 

   8 Jan 2021

   The truth secret diet industries doesn't want anyone to know.

   Healthy shouldn't be hard, but why is it so many people are struggling to get the excess weight off. Listen in as I explain what may be the reason the weight is getting harder to shake off.