Rekindling Relationships is a podcast for couples, singles and parents who want to strengthen and bring more fun into their partnerships as well as create more loving, healthy and strong connections. We explore all the important and difficult topics relevant to relating such as; Intimacy, Communication, Mental Health, Blended Families and dealing with Differences.
Bec and Vern live and love in Bendigo, Victoria with their blended family of four teenage children.
Navigating the Dating scene in your 40s & 50s can seem daunting. You may be re-entering the dating world after a divorce or a long break, looking for love for the first time or even hoping to reignite the spark in a long-term relationship. Bec and Vern offer some advice to those hoping to make the best of it and be ready for the adventure of new love.
We are also running a Speed Dating night in Bendigo, please check the event on FB.
Check out our website or socials to find out more:
https://rekindlingrelationships.com/
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2 Jul 2024
Couples and Therapy
Couples therapy isn't just for struggling relationships! Even happy couples can benefit from working with a therapist. Therapists can help couples; Communicate better, feel safe and heard, understand each other better, resolve conflicts, face life's challenges together and be better listeners.
Bec and Vern explore the most Googled questions about Couples and Therapy in this episode, using insights from their own work mentoring couples.
2 Jul 2024
Men & Therapy
Society often sends mixed signals about what emotions are "acceptable" for men. We might be told it's okay to feel angry, but discouraged from expressing it outwardly. We're encouraged to be vulnerable, yet pressured to be tough. It's no wonder navigating mental health can be so complicated!
Therapy can help Men navigate the emotional terrain of relationships and family life, manage anxiety and anger, as well as improve their physical and mental health.
In this episode, Bec asks Vern all the Googled questions about Men and Therapy and they discuss why they believe that talking and processing your emotions is good for you.
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