4
Episodes
2023
First episode

About 人生筆記本

一本透過書籍和生活歷程,探索自我成長和身心靈的人生筆記本 每週四早上7:30更新 IG: TienJoyfulLife 加入社群 一起互相陪伴成長 質感生活 x 自我成長 x 好書推薦 -- Hosting provided by SoundOn

Publisher
Tien
Category
society & culture
Language
zh
Explicit
No
First episode
15 Jun 2023
Latest episode
5 Jul 2023

Latest episodes

4 episodes in the feed.

  1. 5 Jul 2023

    EP4 真的能做自己嗎?原來可以不用跟任何人一樣!

  2. 28 Jun 2023

    EP3 如何建立好習慣? 免費培養好習慣的陪跑計劃

  3. 22 Jun 2023

    Ep2 到底什麼是美好的人生?三個提升人生快樂感的思考工具

  4. 15 Jun 2023

    EP1 拖延症患者的自白和解決方法

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