おおのけいすけがロードバイクに乗って表彰台の上からサイコーの景色を見るまで、考えたことや学んだことをアウトプットしていく番組です。 https://kox.jp
ロードバイクでサイコーの景色が見たい！
Claim This Podcastby おおのけいすけ
3 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇯🇵
Podcast Overview
おおのけいすけがロードバイクに乗って表彰台の上からサイコーの景色を見るまで、考えたことや学んだことをアウトプットしていく番組です。 https://kox.jp
Language
🇯🇵
Publishing Since
6/22/2020
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Recent Episodes
June 24, 2020
ロードバイクに筋トレは必要なのか？
<p>昔は筋トレが必要だとおもっていましたけど、最近は筋トレもありなのでは？と思ってきました。</p>
June 23, 2020
質問力って大切だなと思った話し。
<p>ロードバイクの事で質問されて困ってしまった話しです。</p> <p><br></p>
June 22, 2020
フォームに正解はないという考え方は間違っている！
<p>みなさんこんにちは。けいすけです。</p> <p>〇○に正解はない！</p> <p>って至る所で聞いたことがありますよね。</p> <p>ぼくは昔、陸上をやっていました。その時にこんなことを言われて信じていました。</p> <p>陸上のコーチ「ランニングフォームに正解はない。ひたすら走り込みをすれば無駄な動作が自然と無くなってくる。そうして身についたものが一番良いランニングフォームだ！」</p> <p>今では明確に違うと言えますね。正解はあります。</p> <p><br></p> <p>https://kox.jp/form-seikai/</p>
3 total episodes available
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