by Sophie Shaw
Sophie Shaw, therapist, wellbeing coach and *slight* loose cannon, shares life lessons from the real world. Stick around for emotional intelligence, real talk, real growth, some probable* bad language, and hopefully a bit of comfort and inspiration. * highly likely
Language
🇺🇲
Publishing Since
9/9/2024
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December 9, 2025
<p>How - and why - would you accept the unacceptable?</p><p>Are you living with the anxious burden of something you simply can't accept? You're not alone - and it's time to give yourself a break and put it down. </p><p>Here's how.</p>
December 2, 2025
<p>Are you sick of good-vibes-only? Join the club!</p><p>Here's a healthier approach to working with your energy, emotions and vibes - keeping you in flow, and embracing your whole self.</p>
November 25, 2025
<p>Your brain is brilliant - but sometimes it talks absolute crap. </p><p>How can we decide which useful thoughts to keep and which stupid ones to let go of - without turning against our beautiful, brilliant brains?</p>
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Sophie Shaw, therapist, wellbeing coach and slight loose cannon, shares life lessons from the real world. Stick around for emotional intelligence, real talk, real growth, some probable* bad language, and hopefully a bit of comfort and inspiration.
This podcast updates weekly.
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