by netalevinson
Podcast bilingüe - Algunos episodios en Español, some episodes in English. En este podcast exploramos la importancia de las rutinas junto con todo lo que las hace especiales y llenas de propósito, para elevar nuestra vida diaria a una experiencia sagrada. In this podcast, we explore the importance of routines, along with everything that makes them special and purposeful, to elevate our daily lives into a sacred experience.
Language
🇪🇸
Publishing Since
4/10/2025
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March 15, 2026
<p>This is a short and sweet episode that directly dives into the two main causes that I believe cause indefinite procrastination: Burn out and Overwhelm. I also share simple tools I use for myself as well as with coaching clients to combat this issue.</p>
October 3, 2025
<p>En este episodio traigo a charlar conmigo a la inigualable Florencia Ortiz, coach de propósito y ontológica y de neurociencias.</p><p>Un episodio lleno de recordatorios y tips para navegar nuestras vidas con presencia y siempre escuchando que nos resuena realmente, hacer silencio y volver a la autenticidad. Flo nos trae un montón de ejemplos concretos así como explicaciones del comportamiento biológico de nuestro cuerpo.</p><p><a href="https://www.instagram.com/mindflo.cl/?hl=en" target="_blank" rel="noopener noreferer">Pueden encontrar a Flo en su instagram mindflo.cl</a></p><p><a href="https://www.instagram.com/rutinassagradas/" target="_blank" rel="noopener noreferer">y a mi también, como siempre, en el mío, rutinassagradas</a>.</p>
August 16, 2025
<p>In this episode I explore how to ritualize the mundane, the everyday in order to elevate our routines into sacred experiences.</p><p>I also dive deep into how these moments of presence and grounding can help us during times of pain or uncomfortable and difficult emotions.</p><p>I also take us on a short historical ride across the practice of rituals going as far back as the beginning of humanity, early homo sapiens, neanderthals and homo naledi's rituals.</p><p>I close up the episode with a few ideas to add to the ritualization of your routine.</p><p>If you have other little routine rituals you do, please share them in the comments so we can keep inspiring each other.</p><p><a href="https://www.instagram.com/rutinassagradas/" target="_blank" rel="ugc noopener noreferrer">You can find me in my instagram account.</a></p><p><a href="https://www.sacredroutines.com/" target="_blank" rel="noopener noreferer">And the Sacred Routines website and offers!</a></p>
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Podcast bilingüe - Algunos episodios en Español, some episodes in English.
En este podcast exploramos la importancia de las rutinas junto con todo lo que las hace especiales y llenas de propósito, para elevar nuestra vida diaria a una experiencia sagrada.
In this podcast, we explore the importance of routines, along with everything that makes them special and purposeful, to elevate our daily lives into a sacred experience.
This podcast updates daily.
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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