SabhFIT is a fitness podcast for busy people. I am here to make fitness easy for you so you can apply it in your everyday life. Through my workouts, I am committed to making fitness a habit for everyone by making it so much fun. This podcast is based on making the science behind your fitness questions accessible and understandable. Sabah Kadri is a Scientist by profession and a Certified Fitness Trainer who has been helping people lose weight and get fitter through her Youtube channel @workoutwithsabah for over 3 years. Sign up with me here: https://pages.sabahkadri.com
Podcast Overview
SabhFIT is a fitness podcast for busy people. I am here to make fitness easy for you so you can apply it in your everyday life. Through my workouts, I am committed to making fitness a habit for everyone by making it so much fun. This podcast is based on making the science behind your fitness questions accessible and understandable. Sabah Kadri is a Scientist by profession and a Certified Fitness Trainer who has been helping people lose weight and get fitter through her Youtube channel @workoutwithsabah for over 3 years. Sign up with me here: https://pages.sabahkadri.com
Language
🇺🇲
Publishing Since
6/12/2023
1 verified contact email on file for SabhFIT
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Recent Episodes
July 31, 2023
What is the best time of the day to workout? Episode 7
<p>SabhFIT is a fitness podcast for busy people. I am here to make fitness easy for you so you can apply it in your everyday life. Through my workouts, I am committed to making fitness a habit for everyone by making it so much fun. This podcast is based on making the science behind your fitness questions accessible and understandable. Sabah Kadri is a Scientist by profession and a Certified Fitness Trainer who has been helping people lose weight and get fitter through her Youtube channel @workoutwithsabah for over 3 years.Episode 7 addresses a question you have asked many times: What is the best time of the day to workout?Host: Sabah KadriIntro/Outro music: Riatsu (Shadaab Kadri)#SabhFIT #Episode6 #workoutmotivation #danceworkout #junkfood #weightloss Where to listen:Follow on Spotify: https://open.spotify.com/show/3rokDh8Z5F7ADPq55sUTzAAmazon Music:https://music.amazon.com/podcasts/200a320f-b6b9-4a73-b6ff-c4c792f755ca/sabhfit-fitnessInstagram: https://www.instagram.com/workoutwithsabah/Youtube Channel: https://www.youtube.com/@workoutwithsabahPatreon: https://www.patreon.com/soulmeterMy Amazon Storefront: https://amazon.com/shop/workoutwithsabahEmail me at: sabahkadriofficial@gmail.comDisclaimer: The SabhFIT podcast is for general informational purposes only and does not constitute the practice of medicine or other professional health care services. The opinions expressed in this program are reflective of SabhFIT LLC and does not reflect the opinions of any other organization. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional advice. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.</p>
July 25, 2023
Healthy Snack Options Episode 6
<p>SabhFIT is a fitness podcast for busy people. I am here to make fitness easy for you so you can apply it in your everyday life. Through my workouts, I am committed to making fitness a habit for everyone by making it so much fun. This podcast is based on making the science behind your fitness questions accessible and understandable. Sabah Kadri is a Scientist by profession and a Certified Fitness Trainer who has been helping people lose weight and get fitter through her Youtube channel @workoutwithsabah for over 3 years. Episode 6 is a follow up on Episode 4 on how to crave your junk food cravings. We focus on some options for healthy snacks that are easy to fix up. Host: Sabah Kadri Intro/Outro music: Riatsu (Shadaab Kadri) #SabhFIT #Episode6 #workoutmotivation #danceworkout #junkfood #weightloss Where to listen: Follow on Spotify: https://open.spotify.com/show/3rokDh8Z5F7ADPq55sUTzA Amazon Music: https://music.amazon.com/podcasts/200a320f-b6b9-4a73-b6ff-c4c792f755ca/sabhfit-fitness Instagram: https://www.instagram.com/workoutwithsabah/ Youtube Channel: https://www.youtube.com/@workoutwithsabah Patreon: https://www.patreon.com/soulmeter My Amazon Storefront: https://amazon.com/shop/workoutwithsabah Email me at: sabahkadriofficial@gmail.com Disclaimer: The SabhFIT podcast is for general informational purposes only and does not constitute the practice of medicine or other professional health care services. The opinions expressed in this program are reflective of SabhFIT LLC and does not reflect the opinions of any other organization. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional advice. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.</p>
July 17, 2023
Quick 5: Myths that are stopping you from losing weight Episode #5
<p>SabhFIT is a fitness podcast for busy people. I am here to make fitness easy for you so you can apply it in your everyday life. Through my workouts, I am committed to making fitness a habit for everyone by making it so much fun. This podcast is based on making the science behind your fitness questions accessible and understandable. Sabah Kadri is a Scientist by profession and a Certified Fitness Trainer who has been helping people lose weight and get fitter through her Youtube channel @workoutwithsabah for over 3 years. Episode 5 is a new episode format. A quick 5. Today, we cover 5 misconceptions that are stopping you from losing weight. Host: Sabah Kadri Intro/Outro music: Riatsu (Shadaab Kadri) #SabhFIT #Episode4 #workoutmotivation #danceworkout #junkfood #weightloss Where to listen: Follow on Spotify: https://open.spotify.com/show/3rokDh8Z5F7ADPq55sUTzA Amazon Music: https://music.amazon.com/podcasts/200a320f-b6b9-4a73-b6ff-c4c792f755ca/sabhfit-fitness Instagram: https://www.instagram.com/workoutwithsabah/ Youtube Channel: https://www.youtube.com/@workoutwithsabah Patreon: https://www.patreon.com/soulmeter My Amazon Storefront: https://amazon.com/shop/workoutwithsabah Email me at: sabahkadriofficial@gmail.com Prelude: (0:00) Introduction: (0:46) 1. I can lose my belly fat by doing Abs exercises: (1:19)</p> <p>2. Lifting weights is going to make me bulk up: (2:08)</p> <p>3. I can increase my height through exercise: (3:18)</p> <p>4. If I workout, I can eat anything: (4:20)</p> <p>5. I have to spend hours in the gym to be fit: (5:34)</p> <p>Tip of the week: (7:15) Disclaimer: The SabhFIT podcast is for general informational purposes only and does not constitute the practice of medicine or other professional health care services. The opinions expressed in this program are reflective of SabhFIT LLC and does not reflect the opinions of any other organization. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional advice. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.</p>
7 total episodes available
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- What is SabhFIT?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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