This podcast is proudly brought to you by Conscious Heart Creations, hosted by Nex and Krizel. This is a place where we can go to discover the sacred in everyday experiences: Sacred Space. Every week, a new episode will be available, and you are welcome to follow us on our social media below or send us an email at consciousheartcreations@gmail.com.
Facebook: https://www.facebook.com/consciousheartcreations
Instagram: @consciousheartcreations
Twitter: @CHC_ph
Youtube: https://www.youtube.com/c/ConsciousHeartCreations
Web: http://consciousheartcreations.com
"Arts need to have a certain good story."
Arts, in every form, may affect emotions, moods, and feelings in many different levels. It may show a positive or negative effect to another person's eye, but art is one of the many ways of communicating our deepest thoughts, desires or struggles. In this episode, Nex and Krizel talks about healing through art with Karina. Join them as they explore their experiences on arts and other aspects of being an artist.
visit https://www.artdialogo.com
19 Feb 2021
Laglagan Nights Episode #4: Relationship Failures
"The best kind of relationship is one where you grow together, but you also grow as individuals and when you come together you're making each other better."
Join Nex and Krizel as they celebrate the failures of intimate relationships with Bam and Za and what happens after that failure.
http://wwme-phils.com
10 Feb 2021
Wellness Episode #7: Energy and healing
In this wellness episode Krizel and Nex takes energy and healing in different ways and forms with their guest, Maya.
Get to know more about Maya by checking out https://littleflowstories.com
27 Jan 2021
Toxic Culture Episode #3: Ningas Cogon
Whether we like it or not, ningas cogon has been part of our culture, and breaking through this embedded culture has always been a challenge. In this week's episode of Toxic Culture join Nex and Krizel as they explore and understand the culture of "ningas cogon" together with their guest, Eru.
20 Jan 2021
Wellness Episode #6: Meditation & Practice (3)
As we welcome the new year, let us also listen to the Self and prepare for a new beginning.
31 Dec 2020
Laglagan Nights Episode #3: New Year’s Resolution Failures
Celebrating new year's resolution failures! As the year-end or start, what matters is that we have a goal, purpose, and willingness to learn from everything we can or have experienced. Join Nex and Krizel, with Frances as they talked about their failures and strategies on creating new year's resolutions.
25 Dec 2020
Special Episode #1: Merry Holidays
Merry holidays everyone! for today's special episode Nex and Krizel, together with Frances talked about their top 3 favorites among all the Sacred Space episodes. If you haven't listened to any of their favorites yet you may find it on spotify, apple, google podcast and other podcast networks, and videocast on youtube. You may also follow us on facebook, instagram and youtube.
23 Dec 2020
Wellness Episode #5: Physical Health
"Physical health is a state of mind...and the body is an expression of who you are."
Physical health is not just an external health, there is actually more to physical health that is very much internal. Nex and Krizel with their guest, Venj explores the manifestation and meaning of Physical Health.
11 Dec 2020
Laglagan Nights Episode #2: Career Failures
"You have to trust the process even if it's unsure..."
Career failure is one of the most difficult things to talk about, to bring into the light and discuss - as if it is a normal thing. Nex and Krizel had many career failures to celebrate, so you don't have to be successful or a failure to enjoy this podcast episode with their guest, Hilda.
4 Dec 2020
Wellness Episode #4: Mental Health
"We have to talk about mental health because it is something we have to recognize..."
Join Nex and Krizel together with their guest Kahlille as they share mental health issues and their experiences with their afflictions, advocacies and seeking help and support.
NCMH CRISIS HOTLINE, 0917 899 8727 (USAP) operated 24/7
Other possible contact information to seek help:
http://www.silakbo.ph/help/
https://katewashere.com/mentalhealthph/
https://www.gmanetwork.com/news/lifestyle/healthandwellness/670781/8-clinics-in-the-phl-that-offer-free-psychiatric-consultation/story/
https://www.shopback.ph/blog/free-mental-health-consultations
https://www.opencounseling.com/hotlines-ph
25 Nov 2020
Toxic Culture Episode #2: Toxic Positivity
"...going into that space so you can find your true genuine positivity..."
When does positivity become toxic?
Here is another exciting episode of toxic culture, Nex and Krizel take on toxic positivity with their guest host, Vaughn. Vaughn shares his fair share of understanding and experience on being the receiver and giver of that unhealthy positivity.
18 Nov 2020
Wellness Episode #3: Emergent Theatre
Allowing things to happen as they happen, being and observing that moment is the nature of Emergent Theatre.
Join Nex and Krizel together with Telay and Ade to talk about the purpose and meaning of Emergent Theatre, online cafe, and having that safe space - that sacred space that lets you be YOU.
For collaborations or corporate invitations email emergenttheatreph@gmail.com
11 Nov 2020
Toxic Culture Episode #1: What is Toxic Culture?
"It is anything within culture that creates negativity in yourself."
On this episode, Nex and Krizel introduces the meaning, forms and kinds of toxic culture that we have in the Philippines, which we unconsciously could have done to other people, friends and family. As they mindfully pick up the pieces of toxicity, they will introduce to us tips on how to deal with it.
PS. Our "first guest" -- the condenser microphone and/or cord -- caused a lot of static and background noise. Hopefully, we can find a better one soon.
30 Oct 2020
Laglagan Nights Episode #1: Celebrating Failures
“Don’t celebrate failures when you are failing; we need to see the failures after the fact, after they happened.”
Failure is a difficult topic to talk about, it is what we keep from others until we are ready to talk about it. Join Nex and Krizel as they begin celebrating their failures and lessons they learned.
Credits to: (1) Biscuit (Prod. by Lukrembo); (2) Relaxing (Music by AShamaluevMusic); (3) Marshmallow (Prod. by Lukrembo); (4) Chocolate (Prod. by Lukrembo);(5) Onion (Prod. by Lukrembo); (6) Storybook (Prod. by Lukrembo)
28 Oct 2020
Wellness Episode #2: Meditation and Practice (2)
Have your 20-minute sacred space. Let Nex and Krizel guide you in this short meditation practice.
Credits to: (1) Biscuit (Prod. by Lukrembo); (2) Tranquility (Prod. Riddiman)
21 Oct 2020
Wellness Episode #1: Meditation and Practice (1)
"A wandering mind leads to unhappiness, a focused mind find happiness."
There are different kinds of meditation, different definition and experience, but meditation is a mind practice, a silence and meeting the self. On this episode, our hosts talks about meditation and its practice.
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Credits to:
(1) Biscuit (Prod. by Lukrembo)
(2) Relaxing, Music by AShamaluevMusic
(3) Aqueous Turtle (Soundcloud: https://soundcloud.com/aqueous-turtle)
14 Oct 2020
Episode #0: Welcome to the Sacred Space
The sacred space is beyond our faith, it nurtures and it empowers.
Discover your sacred space as Krizel and Nex introduce themselves and the Sacred Space.
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Credits to:
(1) Biscuit (Prod. by Lukrembo)
(2) Relaxing, Music by AShamaluevMusic
(3) Art of Silence - by Uniq" is under a Creative Commons license (Creative Commons – International Recognition 4.0 – CC BY 4.0)
20 Sept 2020
Trailer
Welcome to the Sacred space with your hosts Nex and Krizel.
Credits:
Biscuit (Prod. by Lukrembo)
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