Sacred Truce

About Sacred Truce

A podcast dedicated to growth, exploration of self, relationships, laugher and overall wellness.

Publisher

Wellness Initiative Network LLC

Category

health & fitness

Language

en

Explicit

No

First episode

6 Feb 2020

Latest episode

16 Mar 2020

Latest episodes

5 episodes in the feed.

1. 

   16 Mar 2020

   Social Distancing & Flattening the Curve

   “Life is what happens to you while you're busy making other plans.” John Lennon

2. 

   1 Mar 2020

   Regulate my body? What’s that? Deep breathing as a benefit to trauma, stress, and mental health.

   I am striving for progress, not perfection. I hope the information I provide is helpful. Thank you for your willingness to listen and participate as the podcast grows. Here is the link for a guided breathing meditation on YouTube: https://youtu.be/SbvqHffaq0w. Here is the link to view information on the iHome Zenergy Candle: https://www.ihomeaudio.com/iZM100GFT/.

3. 

   17 Feb 2020

   Motherhood and Self-Care

   Three ways you can practice Mommy self-care (even if you’re not a Mom)!

4. 

   17 Feb 2020

   Episode

   Needs Assessment

5. 

   6 Feb 2020

   Sacred Truce (Trailer)