
Podcast Overview
<p>Welcome to SADPOD!</p> <p>The Stress, Anxiety, Depression Podcast where we will cover all of the above through the exploration of psychology, psychiatry, mindfulness, yoga, and anything else that can help us to understand the human condition so that we can help you to achieve and develop optimum mental health and mental strength.</p> <p><br /></p> <p>In this first series I am joined by the wonderful Dr. Jas who is a clinical psychiatrist, based in Ireland, with a deep interest in psychology, psycho-analysis, and in helping people to help themselves, which is what we are all about here at SADPOD.</p> <p>This first series was also inspired by a list of questions received from students at UKEC after Dr. Jas and myself had the honour of sharing our knowledge with the students as part of their Care for All Kent programme which focused on social anxiety and depression.</p> <p>A big thank you to everyone who took part and for contributing to the following episodes. We hope you enjoy them and learn lots from what you are about to hear.</p> <p>For further enquiries, email: podcast@sadpod.com</p>
Language
🇺🇲
Publishing Since
2/14/2021
1 verified contact email on file for SADpod
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Recent Episodes

February 18, 2021
Acknowledgements & endorsements for further studies
<p>feat. Dr. Jas</p> <p>Find more at <a href="https://studio.podcast.co/identityfm/sadpod/www.SADPOD.com" target="_blank">www.SADpod.com</a></p> <p><br /></p> <p>Further studies:</p> <p>"Blink" by Malcolm Gladwell</p> <p>"Headspace Guide to Meditation" on Netflix</p> <p>"Wheel of Life" for a clearer perspective of your life.</p>

February 18, 2021
E09 Is hypervigilance the same thing as paranoia?
<p>feat. Dr. Jas</p> <p>Find more at <a href="https://studio.podcast.co/identityfm/sadpod/www.SADPOD.com" target="_blank">www.SADpod.com</a></p>

February 18, 2021
E08 I feel like I’m unable to care about anything or anyone in my life and I don’t know what to do
<p>feat. Dr. Jas</p> <p>Find more at <a href="https://studio.podcast.co/identityfm/sadpod/www.SADPOD.com" target="_blank">www.SADpod.com</a></p>
11 total episodes available
Deep-dive analytics for SADpod
Frequently asked questions
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- What is SADpod?
<p>Welcome to SADPOD!</p> <p>The Stress, Anxiety, Depression Podcast where we will cover all of the above through the exploration of psychology, psychiatry, mindfulness, yoga, and anything else that can help us to understand the human condition so that we can help you to achieve and develop optimum mental health and mental strength.</p> <p><br /></p> <p>In this first series I am joined by the wonderful Dr. Jas who is a clinical psychiatrist, based in Ireland, with a deep interest in psychology, psycho-analysis, and in helping people to help themselves, which is what we are all about here at SADPOD.</p> <p>This first series was also inspired by a list of questions received from students at UKEC after Dr. Jas and myself had the honour of sharing our knowledge with the students as part of their Care for All Kent programme which focused on social anxiety and depression.</p> <p>A big thank you to everyone who took part and for contributing to the following episodes. We hope you enjoy them and learn lots from what you are about to hear.</p> <p>For further enquiries, email: podcast@sadpod.com</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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