Welcome to “Sage and Sunshine” - a podcast that illuminates life and parenthood with wisdom, warmth, and a radiant glow. Join Brittany-Marie, a first-time mom, former nanny, teacher, and doula, as we embark on the transformative journey of life through everyday life, pregnancy, parenting and more!
In each episode, we wine down and bask in the “Sunshine” moments of life, sharing stories and insights that make you laugh, are relatable, uplift, and inspire. We explore the power of intuition and knowledge, cultivating the “Sage” within us to live life, and nurture little souls with care and compassion.
“Sage and Sunshine” creates a vibrant, safe space for all as we embrace the beauty of diverse individuals and families. Tune in to our podcast as we radiate warmth, share laughter, and embark on a voyage of growth and empowerment. Let’s sow the seeds of love together and bask in the “Sage and Sunshine” of life.
In this episode of "Sage and Sunshine," join Brittany-Marie as she shares the first part of her journey, revealing 13 of the 26 valuable lessons she's learned in her 26 years. Focused on imparting wisdom and practical advice, Brittany-Marie delves into the lessons that have significantly impacted her life and explains why these insights are crucial. Whether you're seeking guidance or just a dose of inspiration, this episode is filled with important life lessons and advice that can resonate with anyone. Tune in for part one of "26 Things I've Learned in 26 Years" and gain valuable insights to apply to your own journey!
29 May 2024
Sage & Sip: Drunk on Advice
In this episode, we pour a glass of red wine and dive into the complex world of relationships. From the joys and struggles of marriages and long-term partnerships to the delicate matters of infidelity, secrets, sexuality, and money, no topic is too taboo. With a mix of candid, unfiltered conversation and light-hearted moments, let’s explore these important issues together, with honesty, understanding, and a little bit of wine.
22 May 2024
Viral Teacher Takedown: Braids, Boundaries, and Backlash
Join me as we discuss the controversy surrounding a science teacher's viral TikTok, where he live-streamed his students taking down his braids. The incident has led to a broader conversation about grooming, boundaries and appropriate behavior in the classroom. Drawing from my experience as an educator, and a former survivor of childhood sexual assault, I highlight the key issues at play and discuss the critical importance of setting and maintaining professional boundaries with students.
8 May 2024
Navigating Fear: Exploring the 'Man vs Bear' Controversy
Join us as we go beyond the sensational headlines to delve deeper into the fear of men in today's society. Through candid conversations and personal anecdotes, we examine the roots of this fear and its impact on women's lives. As mothers of young boys, we share our perspectives on navigating parenthood in a world where our sons are often viewed with suspicion, while also empathizing with the experiences of women and girls who have felt unsafe in the presence of men.
1 May 2024
Beyond Family: The Value of Building Your Village
Join us for a conversation about the power of community and the significance of having your own village. In this episode, we explore why building connections with others is essential for personal growth, mental well-being, and overall happiness. From fostering friendships to creating a network of support, we share practical tips for cultivating your community and nurturing meaningful relationships. Discover the benefits of having a diverse and inclusive village and learn how it can enhance every aspect of your life. We invite you to be a part of our new village as we dive into the importance of building connections and fostering a sense of belonging. Explore the concept of building your own village and the impact it has on our lives. We discuss the void that can arise from not having a supportive community and the benefits that come from surrounding ourselves with diverse perspectives and experiences. From finding your tribe to creating a network of support, we share insights on how to cultivate meaningful connections and foster a sense of belonging. Join us as we embark on this journey together and create a supportive and inclusive community where everyone is welcome.
1 May 2024
Shh... Don't Tell Mom: The Hidden Adventures of Childhood
Uncover the untold stories of childhood in this candid and captivating episode. From the hilarious to the heartfelt, we share personal anecdotes and reflect on the experiences that shaped us. Join us as we explore the reasons behind keeping certain memories hidden from our parents and delve into the nostalgia of growing up. Whether you're a parent or a kid at heart, you won't want to miss this insightful and relatable journey through the past.
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