Sage The Podcast is weekly sound offering that invites the listener to take a moment to breathe and calibrate the mind and body for a week of productivity.
Sage Session 006 (( Activating Your Authentic Self ))
Today’s meditation is about authenticity. Taking a moment to go deep within and connect to ourselves through our mind, body, breathing and reflection. With so many mixed messages, standards and expectations on us it can be hard to honor the unique entity within. Allow this meditation to serve as a guide - activating a process of breathing and thinking that honors the truest version you.
3 Apr 2021
Sage Session 005 (( Definition of a Goddess ))
The Goddess Within is Undeniable. Yet in a world of beauty and ugliness sometimes she needs a little reminder as to how She should be navigating her journey here on Earth. Taking our cues from “Definition of a Goddess” by Genie Webster today's meditation serves as a powerful guide and reminder as to how Goddess’s harness and wield our supernatural powers.
22 Mar 2021
Sage Session 003 (( Yin + Yang ))
By meditating on Yin and Yang, we reconcile forces thought to be polar opposites and recognize them as complements to one another. Applying that concept to our own lives gives us foresight and helps ease resistance and welcome in seasons of change knowing they all have their place and they all soon will pass - hot implies cold, new implies old and life implies death.
28 Feb 2021
SAGE Session 001 ((Give Thanks))
Find a quiet space and grab a cup of tea! It's time for SAGE. The first episode was recorded live in Thailand and invites the listener to Give Thanks, Self Assess and Release feelings and actions that no longer serve Self. Get in the habit of stopping the noise before it starts by starting your week off with SAGE.
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