Welcome to Saije Care, a podcast where I take you on a journey of healing, growing, self-acceptance and a whole lot of exploration.
Saije Care with Caroline
Claim This Podcastby Caroline Royer
8 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Welcome to Saije Care, a podcast where I take you on a journey of healing, growing, self-acceptance and a whole lot of exploration.
Language
🇺🇲
Publishing Since
1/25/2022
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Recent Episodes
February 19, 2022
Introduction to Saije Care with Caroline
<p>Welcome to Saije Care, a podcast where I take you on a journey of healing, growing, self-acceptance and a whole lot of exploration.</p><p>Resources and References:</p><p>· (<a href="http://www.merriam-webster.com/dictionary/feeling">http://www.merriam-webster.com/dictionary/feeling</a>)</p><p>· <a href="https://www.6seconds.org/2017/05/15/emotion-feeling-mood/">https://www.6seconds.org/2017/05/15/emotion-feeling-mood/</a>) .</p><p>· <a href="https://www.merriam-webster.com/dictionary/emotion">https://www.merriam-webster.com/dictionary/emotion</a>)</p><p>· (<a href="https://www.6seconds.org/2017/05/15/emotion-feeling-mood/">https://www.6seconds.org/2017/05/15/emotion-feeling-mood/</a>).</p>
February 5, 2022
Grounding Meditation
<p>Welcome to Saije Care, a podcast where I take you on a journey of healing, growing, self-acceptance and a whole lot of exploration.</p><p>Seating positions and Grounding Meditation</p><p>In this 25 minute video, I talk about different seating positions in meditation, breath and the importance of being grounded, I end with a grounding-guided meditation.</p><p>Youtube: <a href="https://youtu.be/mm7XZo03BQE" rel="noopener noreferrer nofollow">https://youtu.be/mm7XZo03BQE</a></p>
February 4, 2022
Our Energy Body
<p>How do we lose our energy and how can we reclaim it?</p><p>Welcome to Saije Care, a podcast where I take you on a journey of healing, growing, self-acceptance and a whole lot of exploration.</p><p>Episode 6 is all about our energy body and how we are using and depleting our energy and the impact on our physical, mental and emotional health.</p><p><strong>Resources and references</strong></p><ul><li><p><a href="http://saijecare.ca/wp-content/uploads/2022/02/Increase-Energy-Level.pdf">Increase Energy Level</a></p></li><li><p><a href="http://saijecare.ca/wp-content/uploads/2022/02/Energy-Card-.pdf">Energy Card</a></p></li><li><p><a href="http://saijecare.ca/wp-content/uploads/2022/02/Energy-Check-Exercise.docx">Energy Check Exercise</a></p></li><li><p><a href="https://saijecare.ca/project/grounding-meditation/">Grounding Meditation</a></p></li></ul>
8 total episodes available
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- What is Saije Care with Caroline?
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This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Information about guest appearances is not available.
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