Your Podstation For Inspiring Podtalks, Facts And Life Lessons Short discourses, interviews, tips on interesting things in life that sets you mind thinking!

Sandcastles In The Air
Claim This Podcastby Julian Thadathil
Podcast Overview
Your Podstation For Inspiring Podtalks, Facts And Life Lessons Short discourses, interviews, tips on interesting things in life that sets you mind thinking!
Language
🇺🇲
Publishing Since
11/3/2020
1 verified contact email on file for Sandcastles In The Air
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Recent Episodes

February 22, 2021
Screen To Screen Living
<p>Present day living involves transitioning from one screen to another.. seamlessly.. every single day of our lives. </p> <p>This episode tries to explore the good and the bad of such an existence and where we stand in all this.</p> <p>Screen To Screen Living – Intro (0.27), Screen Time 1 (0.51), Screen Time 2 (1.03), Screen Time 3 (1.29), Screen Time 4 (1.39), Screen Time 5 (1.46), Screen Time 5.1-5.100 (2.00), Screen Time 6 (2.15), Screen Time 7&8 (2.28), Screen Time 9 (2.43), Average Person Phone Checking (3.00), Time Available To All (3.15), Personal Time And Time Equity (3.27), Seamless Connectivity (4.16), Share Of Voice (4.30), What’s My Share Of Quality Time (4.51), Rewarding Content Consumers (5.01), Making The Quality Of Life And Time Connection (5.14).</p> <p>Hope you enjoy this podcast .Episode feedback welcome</p>

January 8, 2021
Sleep Like A Baby, Snore Like A Bore - Part 3
<p>Why do people wish each other Good Night?(0.30) What do you need for a good night’s sleep?(1.20) Melatonin and sleep(1.25) Things that aid a good night’s sleep(2.28) Optimizing surroundings (5.40) Letting go of your woes before you sleep (7.08)</p>

December 7, 2020
Sleep Like A Baby, Snore Like A Bore - Part Two
<p><strong>Sandcastles In The Air: Sleep Like A Baby, Snore Like A Bore - Part Two</strong></p> <p>Quality of sleep and what affects it. 0.32 <strong>I</strong> Sleep deprivation and sleep excess. 0.50 <strong>I</strong> Corporate peer pressure, the pandemic and sleep. 2.09 <strong>I</strong> Working late v/s working early. 3.04 <strong>I</strong> Screen to screen living. 4.01 <strong>I</strong> ‘The History Of Insomnia’. Joanne Laucius. 4.13 <strong>I</strong> The practice of ‘Segmented Sleep’ in ancient times as researched by Prof A. Roger Ekirch, University Distinguished Professor, Dept Of History, Virginia Tech. Also mentioned in the article ‘ The History of Insomnia’ and his book ‘At Day’s Close. Night’s In The Times Past’. 4.28 <strong>I</strong> Is sleeplessness a lifestyle disease? Effects of artificial illumination and the Industrial Revolution on sleep. 5.35 <strong>I</strong> Unknowing practitioners of ‘Segmented Sleep’? 5.53 I Sleep - a vital ingredient in your daily life cycle. Listening to your body’s need to rest. 6.35</p>
5 total episodes available
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- What is Sandcastles In The Air?
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This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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