Secret Life of Therapists
Claim This Podcastby Dr. Habiba Jessica Zaman
Podcast Overview
<p>Secret Life of Therapists is an unfiltered, unscripted, and unapologetically unedited exploration of what it means to be human through the eyes of therapists who live these questions as deeply as they study them.</p><p>Hosted by Dr. Habiba Zaman, the podcast dives into life, love, relationships, career, identity, and sex in a way that is raw, vulnerable, and at times delightfully unhinged. These are the conversations therapists have behind closed doors; honest reflections, personal reckonings, and uncomfortable truths that rarely make it into the therapy room.</p><p>There are no polished scripts or performative expertise here. Just real therapists speaking candidly about desire, doubt, boundaries, burnout, intimacy, ambition, and the messy realities of being both the helper and the human. Expect nuance over neat answers, curiosity over certainty, and authenticity over optics.</p><p>This is therapy-adjacent, not therapeutic. An invitation to witness the inner lives of therapists as they grapple with the same complexities as everyone else, only out loud.</p><p>Send queries or interests for topics to info@drhabiba.net</p>
Language
🇺🇲
Publishing Since
12/26/2025
Reach the team behind Secret Life of Therapists
Verified contact details for this show aren't on file yet — sign up to get notified when they land.
Recent Episodes
July 31, 2026
Finding Purpose and Joy When the World is on Fire
<p>In this deeply moving episode, the hosts tackle one of the most agonizing paradoxes of the human experience: how to survive a depressive episode, find a sense of purpose, and allow yourself to feel genuine joy while living through the terror and existential weight of war. Pulling from both clinical practice and historical psychological frameworks, the therapists discuss why collective trauma paralyzes us, how to break through wartime depression, and why choosing joy isn't a betrayal of those who are suffering—it is a vital act of resistance and survival.</p>
July 24, 2026
Outgrowing Your Outtakes: Why What Looked "Healthy" Then Is Dysfunctional Now
<p>In this episode, the hosts pull back the curtain on a profound psychological trap: how our current level of personal healing dictates what we accept in relationships. When we are operating from unhealed wounds, we often mistake toxic or survival-based behaviors in others as "stable," "passionate," or "healthy." The hosts explore the disorienting, painful, but ultimately liberating moment when you heal enough to realize that the people and behaviors you once fought to accept were actually deeply dysfunctional.</p><p>The loneliest part of therapy isn't discovering what's wrong with you. It’s the moment you get healthier than the system you built around your old self. Suddenly, relationships that used to feel cozy start to pinch. You aren't changing the rules on people; you're just finally seeing the board clearly. </p><p>If you look back at a past relationship, or look at a current one, and feel a sudden wave of cringe or discomfort about what you used to tolerate, <strong>celebrate it.</strong> That discomfort is the direct evidence of your growth.</p>
July 17, 2026
The Invisible Contract of Parenthood
<p>Nobody prepared us for how much the world has to say about how we mother. Too soft. Too strict. Too career-focused. Too present. Too much. Not enough. The noise is relentless, and the hardest part? Some of it lives inside us, not out there. </p><p>In this episode, we got into something that doesn't get spoken about honestly enough: the unspoken contract of motherhood. The one that says your needs come last. That sacrifice isn't just expected, it's the measure of how good a mother you are. </p><p>As therapists, we've held space for so many mothers carrying this weight. Women who love their children fiercely and still grieve who they were before. Women who feel guilty for wanting something that belongs only to them. That guilt? It's not a character flaw. It's a symptom of a story we've been handed and never questioned. </p><p>This episode is for every parent who has ever felt judged by others, by the internet, and most painfully, by herself.</p>
31 total episodes available
Deep-dive analytics for Secret Life of Therapists
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Secret Life of Therapists?
<p>Secret Life of Therapists is an unfiltered, unscripted, and unapologetically unedited exploration of what it means to be human through the eyes of therapists who live these questions as deeply as they study them.</p><p>Hosted by Dr. Habiba Zaman, the podcast dives into life, love, relationships, career, identity, and sex in a way that is raw, vulnerable, and at times delightfully unhinged. These are the conversations therapists have behind closed doors; honest reflections, personal reckonings, and uncomfortable truths that rarely make it into the therapy room.</p><p>There are no polished scripts or performative expertise here. Just real therapists speaking candidly about desire, doubt, boundaries, burnout, intimacy, ambition, and the messy realities of being both the helper and the human. Expect nuance over neat answers, curiosity over certainty, and authenticity over optics.</p><p>This is therapy-adjacent, not therapeutic. An invitation to witness the inner lives of therapists as they grapple with the same complexities as everyone else, only out loud.</p><p>Send queries or interests for topics to info@drhabiba.net</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.