Welcome to the Self Love Club! 💓 A podcast channel for the woman who is ready to reclaim her power, embrace her true self, and learn to love everything that makes you, you! In each episode, I will dive into the transformative journey of self-love, explore the depths of confidence, and share uplifting pep talks designed to inspire and motivate you. I am so happy we can connect here, and I'm so excited you're a part of this very special club! 💋
XO,
Ashley Ta
Subscriber-only episodeHello friend! In today's training I will be talking all about the key to creating consistency in your routines and habits!Don't forget to pop over to our Facebook community for additional resources that you may find helpful in creating these consistency habits.https://www.facebook.com/share/g/1DWEJjprQG/I will see you there <3Love you all!XO, Ashley Ta
16 Dec 2024
🔒 Shifting your mindset around food.
Self-love advocate, [Name], shares her personal journey of replacing toxic thoughts around food and empowering listeners to shift their mindset for a healthier relationship with eating.
9 Dec 2024
🔒 Do you have an "all or nothing" mindset?
Ashley Ta shares her insights on breaking free from the 'all or nothing' mindset and embracing self-love and self-acceptance in this subscriber-only episode of the Self Love Club.
2 Dec 2024
Don't wait... love yourself NOW!
Hello friend, welcome to the Self-love club! Today's training it a BIG one, and a very important one. As someone who started her journey a decade ago, and was so convinced I could/would only love myself when I reached a certain weight/size... this message I am sharing with you today is one I would have heard years ago.In this training I am going to be sharing reminders, practical tips and some encouragement to hopefully help you meet yourself where you are NOW, and staring loving this version...
25 Nov 2024
🔒 Are you self-sabotaging?
Subscriber-only episodeHello my friend and welcome to the Self Love Club! I am so happy you're here today and have a big training recorded for you all on, "self-sabotage". If you find yourself self-sabotaging, well... you're not alone. A lot of us do it, but why?Well, let's dive in together today and try and pinpoint some common reasons why, and how we can focus on taking control!Don't forget to come into the Facebook group if you have anything you wish to share. I am there to support you in ...
18 Nov 2024
🔒 Are you breaking your promises to yourself?
Subscriber-only episodeHello my friend and welcome back to the Self Love Club! Today we are going to be talking all about the importance of honoring your commitments. Are you breaking promises to yourself? Do you find yourself reliable when others ask you to commit to something? Will you follow through for them? Okay.. but will you do the same for yourself?This training MIGHT serve as a gut punch, but I promise you.. this is a powerful training that will give you a lot to think about.You read...
11 Nov 2024
🔒 The key to NEVER giving up on yourself.
Subscriber-only episodeHello my friend and welcome to the Self-Love Club! I am so happy you are back for another episode, and if you need to hear this today... I am so proud of you for how you have shown up for yourself not just this month, but this year. Even if it's been challenging and you are facing obstacle after obstacle, you are still going. And I am so proud of you for that. Hopefully if you need it today this audio training can serve as a good pep talk and as always, please feel free...
4 Nov 2024
🔒 Self-Empowerment in your journey to self-love.
Subscriber-only episodeHello my friend and welcome to the Self-Love Club.On today's weekly training we are going to be talking all about self-empowerment.We will be taking some time today to identify your passions, your values and even your goals. But we are also going to spend some time walking through an action plan for your personal growth and empowerment journey! So let's dive in!Also don't forget to come into our FB community! I'd love to hear from you!https://www.facebook.com/share/g/YG...
28 Oct 2024
🔒 Overcoming self-doubt and the fear holding us back.
Subscriber-only episodeHello my friend, and welcome to the Self-Love Club! Today we are going to be discussing self-doubt and overcoming fear that might be holding us back.As always, please feel free to come into the Facebook community and let's discuss more of this together there:https://www.facebook.com/share/g/KVx3VyjkXPSAbMVr/XO,Ashley Ta
24 Oct 2024
🔒 Staying committed to your boundaries AND your self-care.
Self Love Club host shares personal strategies for staying committed to boundaries and prioritizing self-care, empowering listeners to cultivate a healthier relationship with themselves.
24 Oct 2024
🔒 How is your self-esteem? Let's talk about it.
Self Love Club host shares practical insights on cultivating healthy self-esteem and prioritizing one's own well-being.
23 Oct 2024
🔒 Let's build upon your self-awareness.
Ashley Ta guides subscribers in building self-awareness, a crucial component of self-love, to cultivate a deeper understanding of themselves and their emotional well-being.
23 Oct 2024
🔒 Let's talk about self-compassion
Self Love Club host shares actionable insights on cultivating self-compassion, empowering listeners to prioritize their emotional well-being.
18 Oct 2024
🔒 Introduction to self love
Ashley Ta leads a subscriber-only episode exploring the importance of self-love, its benefits, and overcoming barriers to cultivate a deeper sense of self-appreciation.
18 Oct 2024
🔒 Welcome to the Self Love Club
Self love expert, Alexandra Jamieson-Narducci shares actionable strategies for cultivating a deeper self love and connection with oneself, leading to a more authentic and fulfilling life.
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