Shut Up and Listen

About Shut Up and Listen

Nothing is off the table. People, interviews, jabbering. You will find it here.

Publisher

Jeff

Category

leisure

Language

en

Explicit

No

First episode

25 Feb 2026

Latest episode

4 Jul 2026

Latest episodes

13 episodes in the feed.

1. 

   4 Jul 2026

   Youth baseball WYA?!?!

   In this episode, Jeff shares candid stories from his coaching and playing days, reflecting on lessons learned about sportsmanship, resilience, and the true meaning of leadership in youth sports.

2. 

   19 Jun 2026

   Naughty tapes?!?!

   The conversation covers nostalgic TV shows and movies, celebrity culture and social media, and drama at Comic Con. It delves into the impact of celebrity status and the dynamics of friend groups. The 'Am I the Asshole?' segment explores the complexities of relationships and boundaries in social settings. The conversation covers a range of topics, including cosplay drama, friend group conflict, concern for a pet, Oma's role, manifestation and acceptance, and expressing love and gratitude. The dialogue delves into emotional reactions, loyalty, pet care, family dynamics, positive affirmations, and emotional connection. Takeaways Nostalgia for TV shows and movies Impact of celebrity status Drama and boundaries in social settings Effective communication is crucial in resolving conflicts and maintaining healthy relationships. Expressing love and gratitude strengthens emotional connections and fosters a supportive environment. Chapters 00:00 Nostalgic TV Shows and Movies 16:43 Am I the Asshole? Drama at Comic Con 29:54 Cosplay Drama 36:01 Concern for a Pet 50:04 Manifestation and Acceptance 56:24 Expressing Love and Gratitude

3. 

   7 Jun 2026

   Porch Pickup

   Jeff shares his journey of self-discovery, entrepreneurship, and embracing life's chaos after leaving a traditional job. He discusses his creative projects, selling adventures, and lessons learned along the way. Premire sponsor and best bagles anywhere.. https://www.brightside.kitchen/ (https://www.brightside.kitchen/) Support the show (https://www.buzzsprout.com/2598830/support)

4. 

   25 Mar 2026

   We All Need Adventure

   Ever feel like you need a break to truly think? 🤔 Here's what I learned from a whirlwind trip to Ohio! Tag someone who needs to hear this! Last week was an adventure—road tripping to Lima, Ohio to help a buddy with an irrigation project. It was a blast reconnecting over shared passions, reminiscing about the old days, and diving into some hard work. 🚜 But it wasn't just about the work. It was a chance to escape the daily grind. I realized that sometimes, you need to step away to gain clarity. The hustle can blur your vision, but getting your hands dirty can spark fresh ideas and insights. As I pushed through the long days, it reminded me of why I love building and creating. When you find your flow, everything just clicks! So if you're feeling overwhelmed, consider a little adventure for your mind and spirit. Sometimes, a change of scenery is the best way to recharge. What’s your escape plan? #AdventureAwaits #MindfulLiving #IrrigationLife #EscapeTheRoutine #BuildingConnections Support the show (https://www.buzzsprout.com/2598830/support)

5. 

   19 Mar 2026

   17 Year Old Problems..Justified?

   Sometimes mom and dads just dont get it and thats ok! Feelings are valid no matter the age. As middle aged man. I feel its our duty to tell the younger generation we have been through this and you arent alone! BAGELS HERE! https://www.brightside.kitchen/ (https://www.brightside.kitchen/) Support the show (https://www.buzzsprout.com/2598830/support)

6. 

   18 Mar 2026

   A Day in the Life of a 10-Year-Old in 2026

   Join us as we explore the world of a 10-year-old in 2026, discussing school life, favorite foods, sports, and fun memories. This episode offers a humorous and insightful look into childhood perspectives and experiences. key topics Childhood experiences in 2026 Favorite school foods and ranking Sports and physical activities for kids Memorable childhood moments and lesson "40 is young." "Orange chicken slaps." "Hot dogs are good." Chapters 00:00 Introduction and Overview of the Episode 00:40 A 10-Year-Old's Daily Life and Interests 01:06 School Life and Favorite Activities in 2026 02:01 School Sports and Recess Preferences 03:22 Favorite School Lunches and Food Rankings 04:09 Memorable School Lunch Moments and Food Opinions 05:20 Perceptions of Age and Growing Up 06:26 Favorite Foods: Pizza, Orange Chicken, and More 07:41 School Food Dislikes and Funny Food Stories 08:58 School Lunch Ladies and Food Memories 10:22 Food Textures and Food Science Insights 12:32 Favorite Childhood Activities and Games 14:09 Favorite Foods and Food Preferences 16:34 Food Production and Giant Food Theories 17:38 Humorous Discussions on Food and Childhood Memories 20:18 Math and Counting Fun with a 10-Year-Old 22:50 Hot Dogs, Burgers, and School Lunch Favorites 23:42 Food Safety and Food Quality Concerns 25:22 Basketball Season Highlights and Goals 27:24 Parenting, Growing Up, and Life Lessons 30:51 Fun Games and Challenges for Kids 32:52 Food Category Challenges and Speed Rounds 34:45 Reflections on Childhood Memories and Future Dreams 36:30 Dreams of Wealth and Living Comfortably 38:32 Understanding Money and Fathoming Wealth 40:24 Wrapping Up and Final Thoughts from a 10-Year-Old Resources https://kartville.com/contact-us/ (https://kartville.com/contact-us/) Support the show (https://www.buzzsprout.com/2598830/support)

7. 

   17 Mar 2026

   If its harder than breathing its NOT for you!

   We took a deep dive into why I got pissed off and how i need to slow it down to fix the unlying issues not what provokes me in the moment. Bright.o bagels signed on as a new sponsor!!!! Welcome Josh and Team! And to wrap up a little "answer the internet" with some life adice for the  post divorced! Josh Lanning episode on The People of Peoria podcast: https://www.buzzsprout.com/724716/episodes/14164469 (https://www.buzzsprout.com/724716/episodes/14164469) Support the show (https://www.buzzsprout.com/2598830/support)

8. 

   12 Mar 2026

   Greed, religion, and Farm Houses

   Jeff Himstedt shares his personal journey with podcasting, his thoughts on family property transfer, and reflections on religion, consumerism, and personal growth. This episode offers insights into managing creative projects, family dynamics, and finding hope and authenticity in life. Chapters 00:00 Introduction and Podcast Journey 00:29 Managing Podcast Production and Challenges 00:56 Shifting Focus to Personal Projects and Cannabis 01:54 Creating a Show to Break Cannabis Stigma 03:38 Answering the Internet: Family Property Dilemma 06:56 Grandpa’s House and Family Dynamics 10:08 Making Memories and Personal Growth 12:44 Critique of Morning Radio and Media 14:32 Consumerism, Advertising, and Environmental Impact 17:53 Reflections on Religion, Hope, and Personal Accountability 23:04 Final Thoughts and Closing Remarks Support the show (https://www.buzzsprout.com/2598830/support)

9. 

   11 Mar 2026

   Suicide, Wife Advice, and Sex

   In this candid episode, I explore mental health, the normalization of difficult conversations like suicide, and the importance of authenticity in communication and content creation. I share personal stories, societal observations, and practical advice for fostering understanding and resilience across generations. Key Topics: Mental health and suicide awareness The importance of normalizing difficult conversations Generational differences in communication and understanding Personal stories of vulnerability and growth Chapters 00:00 Introduction and Episode Overview 00:28 Jeff's Unfiltered Thoughts and Podcast Philosophy 02:09 A Day in the Life and Personal Anecdotes 03:00 Discussing Suicide Openly and Honestly 04:13 Breaking the Stigma Around Mental Health 08:23 Societal Norms and Media Influence on Perception of Suicide 12:58 Bathroom Posters and Cultural Shifts in Sexuality 16:39 Normalizing Conversations About Body and Sex Education 20:56 Generational Perspectives on Struggles and Resilience 23:48 Hope for the Next Generation and Open Dialogue 28:36 Self-Acceptance and Authenticity in Content Creation 36:36 Understanding Emotional Triggers and Reactions 43:48 Building Healthy Communication in Relationships 48:42 Personal Growth, Life Purpose, and Helping Others 55:43 Embracing Authenticity and Being Unapologetically Yourself 57:09 Closing Remarks and Final Thoughts resources Mental Health Resources - NAMI - https://www.nami.org Talking About Suicide - WHO - https://www.who.int/news-room/fact-sheets/detail/suicide Authentic Content Creation - YouTube - https://youtube.com/playlist?list=PLexample Self-Help Books on Mental Health - https://www.amazon.com/s?k=mental+health+self+help Support the show (https://www.buzzsprout.com/2598830/support)

10. 

    9 Mar 2026

    Gettin' Honey where You Make Your Money!

    This episode features Jeff is sharing personal insights on authenticity, social media, relationships, and handling life's challenges. He discusses the importance of genuine interactions, the impact of social media on perception, and navigating complex personal relationships. Authenticity and social media Handling life's challenges with resilience Navigating complex personal relationships Genuine interactions are more valuable than curated content. Social media often distorts reality; look for signs of authenticity. Handling life's challenges requires resilience and a problem-solving mindset. Support the show (https://www.buzzsprout.com/2598830/support)

11. 

    6 Mar 2026

    Went off topic..."The Bully Epidose"

    Jeff shares personal stories and insights on handling bullying, emotional validation in children, and personal growth. This episode offers practical advice for parents and reflections on emotional intelligence and societal evolution. keywords: bullying, parenting, emotional validation, personal growth, childhood, empathy, education, mental health, generational change key  topics: Handling bullying in schools Emotional validation for children Parenting strategies for emotional intelligence takeaways: Bullying is often rooted in attention-seeking behavior and unmet emotional needs. Validating children's feelings helps them develop emotional intelligence. Parents should focus on understanding and guiding, not just punishing or dismissing. Children's emotional experiences are genuine and deserve acknowledgment. Generational shifts are leading to more emotionally aware future generations. Chapters 00:00 Introduction and Podcast Overview 00:18 Addressing Bullying: A Personal Story 05:44 Understanding Bullies and Their Impact 08:49 Emotional Intelligence in Parenting 13:32 Validating Children's Feelings 17:52 Conclusion and Reflections on Parenting resources Jeff Himstedt on Twitter - https://twitter.com/jeffhimstedt Support the show (https://www.buzzsprout.com/2598830/support)

12. 

    2 Mar 2026

    Presents Not Your Presents

    In this conversation, Jeff shares personal anecdotes about parenting, the importance of spending quality time with children, and reflections on modern communication, including the role of AI. He emphasizes that kids value undivided attention and time over material possessions. The discussion also touches on the meaning of 'Soul Train' and the implications of AI in our daily lives, concluding with thoughts on future topics for exploration. takeaways: Kids just want undivided attention. The most valuable gift to kids is time. Parents often underestimate the impact of small moments. Children do not understand the value of money. Quality time is more important than expensive vacations. AI can fill knowledge gaps but may lead to misinformation. The importance of storytelling in communication. Soul Train has various meanings beyond the TV show. Modern technology is changing how we communicate. Future discussions may include topics like Tartarians. Chapters 00:00 Sunday Morning Reflections 02:32 The Value of Time with Kids 05:23 Soul Train and Its Meanings 11:01 The Role of AI in Modern Communication 21:54 Closing Thoughts and Future Topics Support the show (https://www.buzzsprout.com/2598830/support)

13. 

    25 Feb 2026

    "Shut Up and Listen"

    In this episode of 'Shut Up and Listen', Jeff Himstedt introduces his new podcast, emphasizing the importance of listening over talking. He explores various themes including the impact of algorithms on reality, the simplicity and authenticity of podcasting, and his personal journey into cannabis. Jeff shares his experiences with cannabis, discussing the importance of dosage, the role of professional guidance, and how cannabis has helped him build relationships and understand himself better. The episode concludes with thoughts on the future of the podcast and the importance of open conversations about cannabis.Algorithms shape our perception of reality, often distorting it. Podcasting should be simple and authentic, avoiding industry norms. Cannabis can be a tool for personal growth and understanding. Dosage and understanding of cannabis are crucial for new users. Professional guidance from dispensaries is essential for safe cannabis use. Building relationships through shared experiences is valuable. Cannabis has helped Jeff slow down and be more present in life. Open conversations about cannabis can help educate and inform others. The podcast will explore various topics, including mental health and personal stories. Support the show (https://www.buzzsprout.com/2598830/support)