- 18
- Episodes
- 2025
- First episode
About Sober.Buzz "Spreading the Good BUZZ"
The Sober.Buzz (http://Sober.Buzz) “Spreading the Good BUZZ” podcast hosted by Josh and Heidi Case both in recovery from their addictions bring you Real, Raw, Authentic stories, lessons, strategies, experiences, tools and community from them, experts from the mental health and rehabilitation industry as well guests who have struggled with addiction such as celebrities, successful entrepreneurs and executives like Josh, and spouses who raised kids at home, like Heidi, and everything in between.
- Publisher
- Greg Kirkham
- Category
- education
- Language
- en
- Explicit
- Yes
- First episode
- 7 Jul 2025
- Latest episode
- 18 Sept 2025
Latest episodes
18 episodes in the feed.
18 Sept 2025
Connection Over Addiction: Sean Castleberry on Addicts Fighting Back
Join Heidi and Josh Case on the Sober.Buzz (http://Sober.Buzz) Podcast, produced by The NXC Podcast Network, as they welcome Sean Castleberry, Vice President of Addicts Fighting Back. Sean shares how this nonprofit builds community through sober events and outreach, offering hope for recovery. Learn practical tips for staying connected post-treatment. If you or a loved one need help, call 988 or 911. Visit https://addictsfightingback.com/about-us (https://addictsfightingback.com/about-us) for community support. Watch now at https://youtu.be/Kwp9A76YABs (https://youtu.be/Kwp9A76YABs), part of The NXC Podcast Network’s inspiring lineup. Inspired by Sean’s story? Subscribe, comment, or DM us your recovery journey! Stay safe and sober!
11 Sept 2025
From Trauma to Triumph: Kaylee Castleberry’s Recovery Journey | Sober.Buzz Podcast Ep. 14
Join Heidi and Josh Case on the Sober.Buzz (http://Sober.Buzz) Podcast, produced by The NXC Podcast Network, as they welcome Kaylee Castleberry, a Utah-based peer recovery coach with USARA and Addicts Fighting Back. Kaylee shares her raw journey through addiction, childhood trauma, and the loss of her twin sons, offering insights on resilience, sober companionship, and breaking stigma. Learn how she turned pain into purpose, helping others navigate recovery. If you or a loved one need help, call 988 or 911. Visit https://addictsfightingback.com/about-us (https://addictsfightingback.com/about-us) for community support and sober.buzz (http://sober.buzz) for the Swarma series and Cassie’s blog. #soberbuzzpodcast #AddictionRecovery #SoberCoaching #RecoveryJourney #MentalHealthSupport Watch now at https://youtu.be/VGfzavpc9nI (https://youtu.be/VGfzavpc9nI), part of The NXC Podcast Network’s inspiring lineup. Inspired by Kaylee’s story? Subscribe, comment, or DM us your recovery journey! Stay safe and sober!
4 Sept 2025
Embracing All Pathways: Quinn Lapeyre’s Inclusive Approach to Recovery | Sober.Buzz
Join hosts Josh and Heidi Case on Sober.Buzz (http://Sober.Buzz) Ep. 13 as they explore Quinn Lapeyre’s innovative approach to recovery with Cali Sober. From a history of trauma and heroin addiction, Quinn, sober since October 2020, founded a global, all-pathways recovery program embracing abstinence, medication-assisted treatment, and cannabis for mental health. With nearly a million social media followers, his Cali Sober program supports diverse paths to sobriety, rejecting rigid abstinence for personalized healing. Produced by The NXC Podcast Network, this episode highlights mindfulness, harm reduction, and community support. Visit https://www.calisoberrecovery.com/ (https://www.calisoberrecovery.com/) to learn more. If you or someone you know is struggling, call the 988 Suicide & Crisis Lifeline or 911 for immediate support. Subscribe, comment, or DM us on X to share your recovery journey! Visit sober.buzz (http://sober.buzz) for merch and more. This episode is proudly part of The NXC Podcast Network, bringing you authentic stories and inspiring conversations from creators worldwide. Check out more shows at https://www.youtube.com/channel/UCVySgc5F5ugEcFwaETrhdHg (https://www.youtube.com/channel/UCVySgc5F5ugEcFwaETrhdHg). #RecoveryForAll #CaliSober #MentalHealthRecovery #HarmReduction #SoberLiving
1 Sept 2025
Resilience in Recovery: Joshua and Heidi Case’s Meme Show Reflections
Join hosts Joshua and Heidi Case on Sober.Buzz (http://Sober.Buzz) Ep. 14 for the “Meme Show,” where they unpack recovery-themed memes reflecting their sobriety journey. From escaping addiction’s chaos to embracing imperfect healing, they share raw insights on resilience and breaking stigma. Produced by The NXC Podcast Network, this episode explores how memes capture recovery’s ups and downs, from avoiding old habits to finding relief beyond drugs. Recently married, Josh and Heidi reflect on their commitment to sobriety and each other.
28 Aug 2025
Jen Hurst: Building Sober Habits from Day One with Lighthouse Sobriety
Join Heidi and Josh Case on Sober.Buzz (http://Sober.Buzz) as they welcome Jen Hurst, a Minnesota-based sober coach and founder of Lighthouse Sobriety. With 12 years sober since April 24, 2013, Jen shares practical strategies for navigating early sobriety, from managing the post-alcohol dopamine dip to building healthy habits like daily walks and box breathing. Learn how to handle holiday triggers, set boundaries, and embrace discomfort to stay sober. Plus, hear about Jen’s Lighthouse Academy and her vibrant community of women in recovery! If you or a loved one need help, call 988 or 911. Visit sober.buzz (http://sober.buzz) for merch and more. This episode is proudly part of The NXC Podcast Network, bringing you authentic stories and inspiring conversations from creators worldwide. Check out more shows at https://www.youtube.com/channel/UCVySgc5F5ugEcFwaETrhdHg (https://www.youtube.com/channel/UCVySgc5F5ugEcFwaETrhdHg). Inspired by Jen’s tips? Subscribe, drop a comment, or DM us your recovery story! Stay safe and sober out there! #SoberBuzz #SoberCoaching #AddictionRecovery
21 Aug 2025
Kaylee & Sean Castleberry: Rock Bottom to Redemption Part 2 | Sober.Buzz
Join Josh and Heidi Case on Sober.Buzz (http://Sober.Buzz) for Part 2 of an unfiltered conversation with Kaylee and Sean Castleberry. From the gut-wrenching moment of Sean’s mother’s gasp as he was sentenced to Utah State Prison to his fight to stay clean behind bars, this episode dives into the raw reality of hitting rock bottom. Sean shares how he faced a first-degree felony, survived prison without gangs or drugs, and found his higher power through meditation and grit. Now Vice President of Addicts Fighting Back, he and Kaylee, a USARA peer recovery coach, bonded over shared loss and built a life of purpose, sobriety, and love. After 30+ jail bookings and a 17-year battle with addiction, Sean’s story proves anyone can change. If you or a loved one need help, call 988 or 911. #soberbuzzpodcast #recoveryjourney #joshandheidi #Redemption This episode is proudly part of The NXC Podcast Network, bringing you authentic stories and inspiring conversations from creators worldwide. Check out more shows at https://www.youtube.com/channel/UCVySgc5F5ugEcFwaETrhdHg (https://www.youtube.com/channel/UCVySgc5F5ugEcFwaETrhdHg). Missed Part 1? Watch it https://youtu.be/ddSnGpsUBpM (https://youtu.be/ddSnGpsUBpM)! Subscribe to join our global recovery community and DM us your questions for Kaylee and Sean! Stay safe and sober out there!
18 Aug 2025
Heidi & Josh Case: Healing Through Memes – Overcoming Guilt and Toxic Environments
Join Heidi and Josh Case on Sober.Buzz (http://Sober.Buzz) for a raw, heartfelt dive into recovery memes that unpack the journey from addiction to serenity. Heidi shares her struggle with guilt, shame, and a toxic marriage, while Josh reflects on leaving behind a high-flying career that no longer served him. From forgiving past mistakes to creating a thriving environment, their stories offer hope and practical insights. Plus, get updates on the new Swarma series and Cassie’s Sober.Buzz (http://Sober.Buzz) blog! If you or a loved one need help, call 988 or 911. Inspired by Heidi’s memes? Subscribe, drop a comment, or DM us your recovery story! Stay safe and sober out there! This episode is proudly part of The NXC Podcast Network, bringing you authentic stories and inspiring conversations from creators worldwide. Check out more shows at https://www.youtube.com/channel/UCVySgc5F5ugEcFwaETrhdHg (https://www.youtube.com/channel/UCVySgc5F5ugEcFwaETrhdHg). Check out new merch at sober.buzz (http://sober.buzz)! #soberbuzzpodcast #mentalhealth #addictionrecovery
14 Aug 2025
Kaylee & Sean Castleberry: From Addiction Chaos to Recovery Hope Part 1 | Sober.Buzz
Join Josh and Heidi Case on Sober.Buzz (http://Sober.Buzz) for a raw, real, and unfiltered conversation with Kaylee and Sean Castleberry. Kaylee, a peer recovery coach at USARA, channels her battles with childhood trauma, addiction, and the loss of her twin sons into breaking stigma and guiding others through recovery. Sean, Vice President of Utah’s Addicts Fighting Back, survived a 17-year addiction to pharmaceuticals and heroin, 30+ jail bookings, and a first-degree felony charge, only to rise as a proud girl dad and advocate for change. From Sean’s Xanax-fueled run-ins with undercover cops to their shared bond over heartbreaking losses, this episode dives deep into resilience, community, and hope. This episode is proudly part of The NXC Podcast Network, bringing you authentic stories and inspiring conversations from creators worldwide. Check out more shows at https://www.youtube.com/channel/UCVySgc5F5ugEcFwaETrhdHg (https://www.youtube.com/channel/UCVySgc5F5ugEcFwaETrhdHg). Subscribe to join our global recovery community and DM us your questions for Kaylee and Sean! Stay safe and sober out there! If you or a loved one need help, call 988 or 911. #soberbuzzpodcast #addictionrecovery #resilience
11 Aug 2025
Heidi’s Untold Story: From Trauma to Sobriety | Sober.Buzz
In this powerful episode of Sober.Buzz (http://Sober.Buzz), Josh Case interviews his fiancée, Heidi Case, about her incredible life story. From being adopted and moving across continents to facing childhood trauma, multiple sexual assaults, and opioid addiction, Heidi opens up about her battles with depression, a bipolar misdiagnosis, and 52 ECT treatments. Through rehab, EMDR therapy, and newfound sobriety, she’s transformed her life and now embraces travel, family, and hope. Join our global community for a raw, inspiring tale of resilience. If you or a loved one need help, call 988 or 911. This episode is proudly part of The NXC Podcast Network, bringing you authentic stories and inspiring conversations from creators worldwide. Check out more shows at https://www.youtube.com/channel/UCVySgc5F5ugEcFwaETrhdHg (https://www.youtube.com/channel/UCVySgc5F5ugEcFwaETrhdHg). Subscribe and stay safe and sober and join the good buzz!
7 Aug 2025
Heidi & Josh Share Suicide Prevention Tips | Sober.Buzz
In this heartfelt episode of Sober.Buzz (http://Sober.Buzz), hosts Josh and Heidi Case open up about their personal experiences with suicidal ideation and the loss of loved ones to suicide. Triggered by the recent passing of a friend from rehab, they dive into the importance of recognizing signs, seeking help, and building a prevention plan. From calling 988 to telling on yourself, this raw conversation offers hope and practical advice for anyone struggling. Join our global community spreading the good buzz of recovery and resilience in Austin and beyond. If you or a loved one need help, call 988 or 911 immediately. #SoberBuzz #SuicidePrevention #RecoveryJourney This episode is proudly part of The NXC Podcast Network, bringing you authentic stories and inspiring conversations from creators worldwide. Check out more shows at https://www.youtube.com/channel/UCVySgc5F5ugEcFwaETrhdHg. (https://www.youtube.com/channel/UCVySgc5F5ugEcFwaETrhdHg.Subscribe) Subscribe to join our community and stay safe and sober out there!
7 Aug 2025
Cravings in Recovery: How Heidi Overcame a Tough Week | Sober.Buzz
Join Josh and Heidi Case on Sober.Buzz (http://Sober.Buzz) as they dive into a raw and real discussion about navigating cravings in recovery. In this episode, Heidi opens up about a surprising urge for a glass of wine while watching a sunset, and how she tackled it by sticking to her game plan and being vulnerable with Josh. From romanticizing past habits to finding strength in honesty, this heartfelt conversation highlights the power of community and accountability in the recovery journey. Tune in for hope, humor, and practical tips for staying sober in a world full of triggers—especially living above Austin’s lively Sixth Street! This episode is proudly part of The NXC Podcast Network, bringing you authentic stories and inspiring conversations from creators worldwide. Check out more shows at https://www.youtube.com/channel/UCVySgc5F5ugEcFwaETrhdHg (https://www.youtube.com/channel/UCVySgc5F5ugEcFwaETrhdHg). Subscribe to Sober.Buzz (http://Sober.Buzz) for more authentic stories and join our global community spreading the good buzz of hope and recovery! #SoberBuzz #RecoveryJourney #AddictionRecovery
4 Aug 2025
From Homeless to Healing: Dr. Robb Kelly’s Revolutionary Addiction Recovery | Sober.Buzz
Join hosts Heidi and Josh Case on Sober.Buzz (http://Sober.Buzz) as they sit down with Dr. Robb Kelly, a former professional musician from Manchester, England, who played bass with legends like Queen, Elton John, and David Bowie. Now a leading neuroscientist in addiction recovery, Dr. Robb shares his incredible journey from homelessness and alcoholism to founding a groundbreaking recovery program in San Antonio with a 97% success rate. Discover his unique approach using neuroscience, somatic experiencing, brain spotting, and 9D software to heal trauma, rewire the brain, and empower everyone—not just those with addiction—to live their best lives. Subscribe to Sober.Buzz (http://Sober.Buzz) for more raw, authentic stories of hope and recovery. Learn more about Dr. Robb Kelly’s work at robbkelly.com (http://robbkelly.com) and join our global recovery community in spreading the good buzz! Share your thoughts in the comments! #Recovery #Addiction #Neuroscience #SoberLiving #TraumaHealing #Inspiration #SoberBuzz This episode is proudly brought to you by NexysConnect, your shortcut to massive brand visibility. Reach over 14 million viewers in just 30 days with guaranteed placements on top-tier podcasts like Sober.Buzz (http://Sober.Buzz). No contracts, no cold outreach—just measurable results. Boost your credibility and dominate your niche today at go.nexysconnect.com (http://go.nexysconnect.com).
28 Jul 2025
From Overdose to Overcomer: Gabe Cohen’s Rise to Recovery & Discovery Cafe | Part 2| Sober.Buzz
In this powerful continuation of Gabe Cohen’s story on Sober Dot Buzz, hosts Heidi and Josh Case explore his journey from a near-fatal cocaine overdose and kidney failure in 2018 to founding Discovery Cafe in Rifle, Colorado. Gabe shares how his life-changing health crisis fueled his commitment to peer-based recovery, jail ministry, and building a nonprofit that’s secured over $2.2 million in grants. From working security for Snoop Dogg to training inmates as recovery coaches and earning three Krav Maga black belts, Gabe’s story of resilience and redemption is truly inspiring. Catch up on Part 1 of his journey and discover how he reconciled with his family and created a safe space for recovery in a rural community. Subscribe to Sober Dot Buzz for more raw, authentic stories of hope and recovery. Check out Gabe’s book on Amazon (link below) and join our global recovery community in spreading the good buzz! Share your thoughts in the comments!
24 Jul 2025
From Prison to Powerhouse: Gabe Cohen’s Epic Recovery Comeback | Part 1 | Sober. Buzz
Join us on this powerful episode of Sober Dot Buzz with hosts Heidi and Josh Case as we sit down with Gabe Cohen, founder of Discovery Cafe in Rifle, Colorado. Gabe shares his raw and inspiring journey from a challenging childhood on Long Island, battling addiction, homelessness, and multiple incarcerations, to becoming a beacon of hope in peer-based recovery support. Learn how Gabe transformed his life, reconciled with his family, earned three black belts in Krav Maga, and now leads a global movement for second chances through Discovery Cafe’s non-clinical recovery model. This episode is a testament to resilience, redemption, and the human capacity for lasting change. Don’t miss this incredible story of hope and recovery! Subscribe to Sober.Buzz (http://Sober.Buzz) for more real, raw, and authentic stories from our global recovery community. Share your thoughts in the comments below and join us in spreading the good buzz!
23 Jul 2025
Sober.Buzz | Steps Recovery with Tyler Hansen
Tyler is the President of Steps Recovery Centers and an Honorary Colonel with the Utah County Sheriff’s Office. With 12 years of sobriety, he openly shares his personal journey of recovery to inspire others, speaking at events such as the Utah Fall Substance Abuse Conference, as well as on various podcasts and national platforms. Tyler actively collaborates with local organizations to reduce recidivism in jails and prisons and to raise awareness about the opioid crisis and the transformative power of recovery. Outside of his professional work, he enjoys spending quality time outdoors with his loving family.
22 Jul 2025
Sober.Buzz | Josh & Heidi Origin Story Part 1
In this 2-Part Episode, Josh & Heidi discuss how they ultimately came to where they are today and why they started Sober.Buzz (http://Sober.Buzz) Their conversation explores the complex journey of two individuals navigating their struggles with addiction, relationships, and recovery. Each share their experiences of relapse, the impact of travel, and the challenges faced during their recovery process. Through candid discussions about their past behaviors, the importance of communication, and the decision to seek help, Josh & Heidi highlight the transformative power of support and community in overcoming addiction. Ultimately, they reflect on their growth and the hope they have for the future.
22 Jul 2025
Sober.Buzz | Josh & Heidi Origin Story Part 2
In this 2-Part Episode, Josh & Heidi discuss how they ultimately came to where they are today and why they started Sober.Buzz (http://Sober.Buzz) Their conversation explores the complex journey of two individuals navigating their struggles with addiction, relationships, and recovery. Each share their experiences of relapse, the impact of travel, and the challenges faced during their recovery process. Through candid discussions about their past behaviors, the importance of communication, and the decision to seek help, Josh & Heidi highlight the transformative power of support and community in overcoming addiction. Ultimately, they reflect on their growth and the hope they have for the future.
7 Jul 2025
Spreading the Good BUZZ Episode 1
This Isn’t Just About Quitting — It’s About Coming Back to Life. Welcome to Spreading the Good BUZZ— the podcast where we talk real recovery and healing. These are the stories behind the breakthroughs, the healing, and the hard things no one posts about — messy, raw, and absolutely worth it. If you’re on your own journey — day one, year five, or somewhere in between — you belong here.
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