Still You

About Still You

Still You, a personal growth podcast, that is actually FUN to listen too. We are creating ALIVENESS through the Enneagram. We focus on the Enneagram to learn your exact motivations behind everything you do, WHY you do what you do and so much more. The Enneagram is a tool to discover who you are at your core so you can live true to yourself, be the best version of yourself possible and create better relationships around you. All while having fun. Discovering the inner you doesn't have to be boring or even hard. We create curiosity by learning more about your type, through your fears, desires and motivations. All while having a good time.

Publisher

KateLynn Bundy

Category

comedy · education · health & fitness · kids & family · leisure · religion & spirituality · society & culture

Language

en

Explicit

Yes

First episode

20 Jul 2025

Latest episode

22 Oct 2026

Latest episodes

20 episodes in the feed.

1. 

   22 Oct 2026

   TheAnger You Keep Burying: Healing the Childhood Wound of the Enneagram Type 9

   Why is it so hard for Enneagram Type 9s to speak up, set boundaries, and admit when they're angry? And what happens when being the "easygoing one" slowly turns into losing yourself? In this episode of STILL YOU, we're diving deep into the childhood wounds of Enneagram Type 9, the Peacemaker, and exploring how the need to maintain harmony can lead to people-pleasing, conflict avoidance, suppressed anger, procrastination, and putting everyone else's needs before your own. We'll unpack why so many Nines learn to minimize their own desires, why saying "I don't care" doesn't always mean you genuinely don't care, and how years of swallowing your feelings can turn into resentment, emotional withdrawal, and feeling stuck in your own life. But here's the truth: keeping the peace isn't the same as experiencing real peace. We're exploring how these childhood patterns can follow you into adulthood, affect your relationships, and disconnect you from your own voice. More importantly, we'll talk about how Nines can reconnect with their anger, recognize their needs, establish healthier boundaries, and stop abandoning themselves just to keep everyone else comfortable. Because your needs matter. Your opinions matter. Your anger can teach you something. And you don't have to disappear to be loved. In this episode, we'll cover: - The childhood wound of Enneagram Type 9 - Why Nines become the "easy" or low-maintenance child - How people-pleasing and conflict avoidance develop - The hidden anger and resentment beneath the easygoing exterior - Why Nines struggle to identify their own wants and needs - How suppressed anger affects relationships and self-worth - Practical steps for healing, setting boundaries, and taking action - How to stop confusing comfort with peace and start showing up for your own life If you're an Enneagram Nine, love a Nine, or recognize yourself in the habit of keeping everyone else happy while quietly ignoring your own needs, this episode is for you. It's time to stop putting yourself on the back burner. You belong in your own life, too. You don't have to disappear in order to belong. Welcome to STILL YOU — where we use the wisdom of the Enneagram to reconnect with who we really are. Schedule a 1on1: www.stillyoucoaching.com Tiktok: @stillyoupod YT: @stillyoupod Resources: The Wisdom of the Enneagram by Don Richard Riso #Enneagram #EnneagramType9 #Type9 #EnneagramNine #EnneagramPodcast #StillYouPodcast #ChildhoodWounds #PersonalGrowth #SelfAwareness #PeoplePleasing #HealthyBoundaries #EmotionalHealing #InnerWork #SelfDiscovery #ConflictAvoidance

2. 

   10 Sept 2026

   I'll Never Let You Hurt Me Again: Healing The Type 8 Childhood Wound

   What happens when a child learns that being vulnerable isn't safe? In this episode of STILL YOU, we're diving deep into the childhood wound of Enneagram Type 8, the Challenger—the child who learned far too early that they needed to be strong, independent, and ready to protect themselves. We'll explore where the Eight's intense need for control, autonomy, and strength can come from, including experiences of betrayal, rejection, instability, unfairness, and having to grow up too quickly. We'll talk about why some Eights become the "problem child," why they may develop a tough exterior, and how the belief that "no one is going to control me" can become a lifelong defense mechanism. But underneath all that strength is a part of the Eight that still wants something incredibly human: to feel safe enough to trust, soften, receive love, and let someone else in. We'll explore how the Type 8 childhood wound can show up in adulthood through relationships, anger, control, independence, conflict, boundaries, and difficulty asking for help. And most importantly, we'll talk about what healing can actually look like for an Eight. Because the goal isn't for Eights to become softer versions of themselves. It's learning that strength and vulnerability can exist at the same time. You don't have to lose your power to let someone love you. And you don't have to keep your armor on forever. This is the journey back to yourself. Schedule a 1on1: www.stillyoucoaching.com Tiktok: @stillyoupod Instagram: @stillyoupod YouTube: @stillyoupod Resources: The Wisdom of the Enneagram by Don Richard Riso #Enneagram #Enneagram8 #EnneagramType8 #EnneagramChallenger #EnneagramHealing #EnneagramJourney #ChildhoodWounds #ChildhoodTrauma #InnerChildHealing #PersonalGrowth #SelfAwareness #EmotionalHealing #Relationships #Attachment #Vulnerability #Boundaries #HealingJourney #StillYou

3. 

   26 Aug 2026

   What Type Sevens Are Really Running From: Healing The Childhood Wound

   Why do Enneagram Type Sevens always seem to be searching for the next adventure, the next opportunity, or the next exciting chapter? In this deeply personal episode of STILL YOU, we're uncovering the childhood wound that shaped the Type Seven personality and exploring why the pursuit of happiness can sometimes become a way of avoiding pain. Together, we'll unpack how early emotional experiences taught Sevens to seek freedom, excitement, and possibility—and how those survival strategies continue to influence relationships, careers, emotional health, and everyday life. We'll explore: ✨ The childhood message Type Sevens needed but didn't receive ✨ Why Sevens fear feeling trapped ✨ The hidden anxiety beneath optimism ✨ How gluttony, FOMO, and rationalization show up in adulthood ✨ Why commitment and boredom can feel so difficult ✨ The surprising connection between joy and grief ✨ Practical steps to heal your inner child ✨ How healthy Type Sevens find peace without losing their adventurous spirit. Whether you're a Type Seven, love a Seven, or simply want to better understand the Enneagram, this episode will help you move beyond coping mechanisms and into lasting emotional freedom. Because healing isn't about becoming someone else. It's about becoming more fully yourself. 💛 If this episode encouraged you, be sure to subscribe to STILL YOU, leave a review, and share it with someone who could use this message today. And if you're ready to discover your Enneagram type or go deeper in your personal growth journey, check out the STILL YOU Enneagram App for in-depth assessments, personalized resources, and tools designed to help you become the healthiest version of yourself. Schedule a 1on1: www.stillyoucoaching.com Tiktok: @stillyoupod Instagram: @stillyoupod YT: @stillyoupod Resources: The Wisdom of the Enneagram by Don Richard Riso