生活本是一场充满冒险的旅程，不做计划也许能解锁更多惊喜。
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🇨🇳
Publishing Since
6/27/2023
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March 18, 2024
<p>本期播客邀请了“职业向内探索运动员”Kevin。2019年，Kevin感到生活毫无意义，就辞掉了数据分析师的工作，转向了教育领域。一边在新东方当国际课程老师，一边学习心理学。</p><p>我们聊了聊在过去几年的时间里，Kevin如何通过自我探索放下了理性外壳的束缚，拥抱自己的情绪，也找到了内心的满足感和生活的节奏。欢迎大家听听他的故事！</p><p><strong>高光时刻</strong></p><p>1:48 向内探索的动机是对人生的迷茫和痛苦</p><p>08:47 学习心理学是为了帮助学生和自己</p><p>12:20卸下理性的外壳，重新打开自己的共情能力</p><p>22:59 外在的问题往往是自己内在的信念导致</p><p>33:21 放下对”优秀“的追逐，看到自己内在的丰富性</p><p>40:26向内探索后减轻了原来的孤独感，但有一种新的孤独出现</p><p>43:54 现在的生活状态像一个老头子</p><p>46:19 在自我探索的这条路上很“卷”</p><p>51:45 如何保障经济收益？有很多意想不到的机会</p><p>55:53 生活中的“不良习惯“可能是因为我们在逃避情绪</p><p>59:47很多时候我们也漠视了自己身体的感受</p><p>1:01:38 正视自己所有的感受才是解决问题的根源</p><p><strong>本期音乐</strong></p><p>Mozart: Piano Sonata No. 5 in G, K.283 - 2. Andante，Klára Würtz</p><p></p>
June 27, 2023
<p>本期播客邀请了好朋友Ting来聊聊全球旅居时会面对的一些挑战和收获。</p><p>Ting从小就跟着父母在多个不同的地方生活，对世界的不同角落充满了好奇心。作为一名国际关系的从业者，Ting于2021年9月前往肯尼亚考察，后来她得到了一个远程工作的机会，便决定从香港搬往肯尼亚。</p><p>2022年9月，Ting从肯尼亚出发开启了全球旅居的生活，探索了位于东南亚、欧洲、中东、北美和南美的九个国家，目前旅居在阿根廷。</p><p><strong>高光时刻</strong></p><p>03:48 为什么喜欢过四海为家的生活</p><p>11:51 旅居时建立新社交圈的多种方式</p><p>18:31 经常换地方，会没有安全感吗</p><p>21:53 如何面对和当地人的不同所带来的挑战</p><p>34:36 买房是拖累还是享受</p><p>41:18 会期待未来的另一半也愿意全球旅居吗</p><p>45:03 全球旅居vs 找一个大本营</p><p>50:00 阿根廷人的生活态度给人“家”的感觉</p><p>54:32 从一个“井”跳到另外一个“井”</p><p>59:30 跳出自己生活的限制</p><p><strong>音乐</strong></p><p>The Crave，《海上钢琴师》</p><p></p>
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