by Karen Bigman
Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases. We'll discuss dating and sex post-divorce, shedding light on the challenges and triumphs of rediscovering intimacy. Karen dives deep into the impact of hormonal changes on sexuality, examining how these shifts influence desire, pleasure, and overall sexual health across different ages. The podcast encompasses a wide array of topics, including polyamory, kink, BDSM, and sexual dysfunction, ensuring a comprehensive understanding of modern sexual dynamics. Taboo to Truth is a platform for open, honest conversations about sex, relationships, and everything in between. Join me to embrace your sexuality, empower your journey, and break free from societal taboos. Follow me: Email: [email protected] Instagram: https://www.instagram.com/taboototruth/ YouTube: https://www.youtube.com/@taboototruthpodcast LinkedIn: https://www.linkedin.com/in/karenbigman/ *The information on this podcast does not constitute medical advice and is for informational purposes only.
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Publishing Since
9/4/2023
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April 29, 2025
<p>Some people say kink is just about pain. Others think it’s only for people with trauma. Some have never given it a second thought—and then there are those who know exactly what their kink is… or at least think they do. But what if kink is about more than any of that?</p><p>In this episode, I sit down with<a href="https://studio.youtube.com/channel/UCPgjntMwZcADWqbqGj5Mp9A" rel="noopener noreferrer" target="_blank"> </a>Sir Leezus, a sensual sadist and erotic power exchange expert, to talk about what really draws people into kink. Is it healing? Is it about control? Is it even sex at all? For some, kink happens without a single touch below the belt—but the emotional intimacy? That can run deeper than any bedroom encounter.</p><br><p>We explore why so many people—especially in midlife—start to unlock new layers of desire after years of silence or shame. And how things like spanking, submission, and even humiliation can become powerful tools for rediscovering connection, pleasure, and self-trust.</p><br><p>If you’ve ever felt like something’s missing, or like your desires don’t fit the standard mold… this conversation might make more sense than you expect. Let’s get into it.</p><p><strong>Timestamps:</strong></p><p>(00:00) - Introduction</p><p>(00:47) - Sir Leezus: His roles as sex educator, kink advisor, and "sensual sadist dominant."</p><p>(01:18) - What is a sensual sadist dominant?</p><p>(02:23) - BDSM vocab 101: Bondage, Dominance, Submission & Sadomasochism</p><p>(03:53) - Can kink be healing from past trauma?</p><p>(07:18) - Does kink always involve sex?</p><p>(08:37) - Pain and pleasure: Understanding masochism</p><p>(10:42) - How midlife women discover kink (and what opens them up)</p><br><p><strong>Karen Bigman</strong>, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.</p><p><br></p><p>This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.</p><p><br></p><p>Looking for some fresh perspective on sex in midlife? You can find me here:</p><p>Email: <a href="mailto:[email protected]" rel="noopener noreferrer" target="_blank">[email protected]</a></p><p>Website: <a href="https://www.taboototruth.com/" rel="noopener noreferrer" target="_blank">https://www.taboototruth.com/</a></p><p>Instagram: <a href="https://www.instagram.com/taboototruth" rel="noopener noreferrer" target="_blank">https://www.instagram.com/taboototruth</a></p><p>YouTube: <a href="https://www.youtube.com/@taboototruthpodcast" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@taboototruthpodcast</a></p><p><br></p><p><br></p><p>About the Guest:</p><p>Sir Leezus is a performance artist, sensual sadist, and BDSM educator with years of experience in erotic power exchange and kink dynamics. He offers private sessions, coaching, and education to individuals and couples who want to explore new layers of intimacy, pleasure, and consent. Known for his approachable yet deeply knowledgeable style, he’s on a mission to break down shame and open up new paths to pleasure.</p><br><p>Connect with Sir Leezus:</p><p>Website: https://sirleezus.com/</p><p>Instagram: https://instagram.com/sirr.leezus</p><p>Available for sessions, performances, and kink consultations.</p><br><p>Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative...
April 22, 2025
<p>Think you know what turns you on? Think again. We tend to treat pleasure like it lives in a few familiar places—the usual G-spots, the go-to zones we all default to. But the truth? Your entire skin is wired for sensation. Your body is a playground of possibility… and chances are, you’re only exploring a fraction of it.</p><p>In this episode, I’m taking you beyond the basics—past the genitals, breasts, and all the usual G-spots—to uncover the overlooked 13 erogenous zones that can completely transform your experience of desire. No penetration required. Just curiosity, presence, and a willingness to explore what’s been hiding in plain sight.</p><p>From the power of the brain (yes, it’s your sexiest organ) to the often-ignored backs of your knees (seriously!), I’m showing you how to awaken your body in unexpected ways—ways that build anticipation, deepen connection, and redefine pleasure entirely.</p><p>If your sex life feels a little too routine—or you’re just ready to feel more alive in your own skin—this episode is a must listen! Let’s unlock the pleasure you didn’t know you were missing.</p><p><strong>Timestamps:</strong></p><ul><li>(00:00) Introduction </li><li>(01:32) Brain as the biggest sex organ (Did you know you can orgasm without any touch?)</li><li>(01:58) The skin: Your body’s largest erogenous zone</li><li>(02:30) Lips & tongue: Beyond kissing—creative ways to tease and tantalize</li><li>(03:22) The neck, clavicle, and ears: Slow, sensual exploration</li><li>(04:20) Fingers: How to use them everywhere (plus combining touch with lips)</li><li>(05:05) Armpits and inner arms: Surprising zones for some, turn-offs for others—how to navigate</li><li>(05:34) The sides of the torso and thighs: The art of the tease</li><li>(06:04) Behind the knees: My personal favorite</li><li>(06:16) Feet: Beyond fetishes—how gentle touch can ignite full-body arousal</li><li>(06:45) Outercourse: Why pleasure doesn’t need to lead to intercourse</li><li>(07:18) Mindfulness: How being present amplifies sensation (per Peggy Kleinplatz’s Magnificent Sex)</li><li>(07:57) Cannabis and sex: Can it heighten pleasure? </li><li>(08:41) Final takeaway: Pleasure is limitless</li></ul><br/><p><strong>Karen Bigman</strong>, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.</p><p><br></p><p>This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.</p><p><br></p><p>Looking for some fresh perspective on sex in midlife? You can find me here:</p><p>Email: <a href="mailto:[email protected]" rel="noopener noreferrer" target="_blank">[email protected]</a></p><p>Website: <a href="https://www.taboototruth.com/" rel="noopener noreferrer" target="_blank">https://www.taboototruth.com/</a></p><p>Instagram: <a href="https://www.instagram.com/taboototruth" rel="noopener noreferrer" target="_blank">https://www.instagram.com/taboototruth</a></p><p>YouTube: <a href="https://www.youtube.com/@taboototruthpodcast" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@taboototruthpodcast</a></p><p><br></p><p><br></p><p class="ql-align-justify">Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.</p><p class="ql-align-justify">This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any...
April 15, 2025
<p>What if the biggest obstacle to pleasure in the bedroom… isn’t your partner, but the stories you tell yourself about your own body?</p><p>What if confidence, connection, and mind-blowing pleasure weren’t things you had to chase—but things you could unlock from within?</p><p>In this episode, I sit down with Orisha Re’ Lampkin—movement alchemist, pleasure revolutionary, and founder of Fearless Revolution—to dismantle the myths keeping women from fully owning their sensuality. We dive deep into how cultural conditioning, body shame, and self-doubt smother our sexual spark… and how movement, mindset, and yes—even moaning—can reignite it.</p><p>From Lip Service Mastery (70+ ways to delight with hands and mouth) to Dirty Talk for the Shy Girl, and how to turn washing dishes into foreplay—this conversation is your permission slip to feel powerful, present, and unapologetically turned on—exactly as you are.</p><p>Some of what Orisha shares will surprise you. Some might make you squirm. But all of it will bring you closer to your most radiant, turned-on, fully alive self.</p><p><strong>Timestamps:</strong></p><ul><li><strong></strong>(00:00) Introduction</li><li>(00:29) Meet Orisha – movement expert, sensuality coach & fearless feminine leader</li><li>(02:05) “Seduce Your Sexy” – Orisha’s transformational movement class</li><li>(04:39) The power of movement in boosting self-love and intimacy</li><li>(05:43) “Floating arms” – a deceptively simple exercise that changes everything</li><li>(07:42) How the MINDBODY connection amplifies pleasure</li><li>(09:02) The sexiest move? The flowing figure eight—perfected while doing dishes</li><li>(11:16) Dirty Talk 101 – why your tone matters more than the words</li><li>(12:35) Vocalizations as the first step into sexy self-expression</li><li>(14:22) How to sext like a pro </li><li>(15:08) Lip Service Mastery – 70+ hand and mouth moves that actually work</li><li>(19:06) The “Hitchhiker” – a game-changing warmup technique</li><li>(20:07) The 4-second rule: slow it down and build anticipation</li><li>(22:24) “Lover’s Moves” – blindfolds, earbuds, and an unforgettable partner experience</li><li>(24:48) In-person & virtual classes in Midtown East (and how to join)</li><li>(25:22) Orisha’s empowering definition of sex</li><li>(26:42) LIVE in NYC! Our April 17, 2025 event for bold, sensual women</li></ul><br/><p><strong>Karen Bigman</strong>, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.</p><p><br></p><p>This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.</p><p><br></p><p>Looking for some fresh perspective on sex in midlife? You can find me here:</p><p>Email: <a href="mailto:[email protected]" rel="noopener noreferrer" target="_blank">[email protected]</a></p><p>Website: <a href="https://www.taboototruth.com/" rel="noopener noreferrer" target="_blank">https://www.taboototruth.com/</a></p><p>Instagram: <a href="https://www.instagram.com/taboototruth" rel="noopener noreferrer" target="_blank">https://www.instagram.com/taboototruth</a></p><p>YouTube: <a href="https://www.youtube.com/@taboototruthpodcast" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@taboototruthpodcast</a></p><p><br></p><p><br></p><p class="ql-align-justify">Don’t miss our upcoming live workshop in NYC – April 17, 2025!</p><p class="ql-align-justify">Join me and Orisha for a transformative night that blends sex-ed with sensual movement. Let’s make this the year you reclaim your sexy. Get your tickets here: </p><p class="ql-align-justify"><a...
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