Taming Your Tension Today: Simplifying Healthy Happiness

About Taming Your Tension Today: Simplifying Healthy Happiness

Discover how you can move better, feel better, and thrive lifelong - the WISE Way! Inspiring playful productivity and peak performance so you live well with less effort enjoying more energy for life! Healthy doesn't have to be complicated! These terrific tension taming tips are awesome anywhere anytime you need relief. Wendy S Wiseman, founder of Happier Healthier Humans, is a Health Catalyst - Pain Prevention Specialist with several decades professional experience helping folks eliminate physical discomfort, relieve tension/stress/pain and create simple health. TamingYourTension.com

Publisher

Wendy S Wiseman

Category

health & fitness

Language

en

Explicit

No

First episode

1 Jan 2023

Latest episode

30 Nov 2024

Latest episodes

572 episodes in the feed.

1. 

   30 Nov 2024

   Episode 614 - Now is the Time - No Excuses!

   Wendy S Wiseman reveals how pain relief practices can transform lives by taming tension and stress, empowering listeners to feel their best and thrive.

2. 

   29 Nov 2024

   Episode 613 - Black Friday Frenzy

   Wendy Wiseman shares pain relief practices to help listeners overcome Black Friday frenzy and feel their best, breaking free from stress and tension to thrive again.

3. 

   28 Nov 2024

   Episode 612 - Pause to Reset

   Wendy S Wiseman shares practical pain relief practices to help listeners pause, reset, and feel their best, breaking free from stress and tension to thrive again.