Técnicas y tips para manejar los problemas relacionados con crisis de ansiedad, pánico, estrés entre otras temáticas.
Técnicas Y Tips Psicológicos
Claim This Podcastby Psico Dimensión
5 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Técnicas y tips para manejar los problemas relacionados con crisis de ansiedad, pánico, estrés entre otras temáticas.
Language
🇪🇸
Publishing Since
8/10/2020
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Recent Episodes
November 28, 2020
AUTOESTIMA Y CÓMO MEJORARLA
Hablamos sobre el concepto, principales síntomas que pueden advertirnos de que nuestra autoestima no está en el mejor momento. Además, damos algunas orientaciones de cómo mejorarla.
September 17, 2020
La sombra y cómo trabajarla
Se habla del concepto de la sombra, cómo se forma, cómo trabajarla y cómo esto puede ayudar al autoconocimiento y aceptación.
August 24, 2020
Estrategias para destruir el diálogo interno negativo.
En este episodio hablamos sobre los pensamientos automáticos y cómo cuando éstos son negativos pueden interferir de manera significativa en nuestra vida cotidiana, sobretodo en las personas más ansiosas. Entregamos 5 estrategias para destruir este diálogo negativo e intrusivo.
5 total episodes available
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Frequently asked questions
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- What is Técnicas Y Tips Psicológicos?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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