Made for young people, by young people. Listen to our group of teenagers from across Hampshire schools and colleges tackle big topics with our expert NHS Public Health Nurses at Hampshire Isle of Wight Healthcare NHS FT.
Glitter and bucket hats at the ready, it's festival season. Outdoor events make summer memories, but don't make them bad ones like some of our group here!
ChatHealth will be open during your summer hols too, so if you have question, drop us a text on 07507 332160 Monday - Friday 8.30am - 4.30pm (exc. bank holidays).
Visit Health For Teens | Everything you wanted to know about health (https://www.healthforteens.co.uk/?location=Hampshire)
26 May 2026
Festival Ready (Part 1)
Glitter and bucket hats at the ready, it's festival season. Outdoor events make summer memories, but don't make them bad ones like some of our group here!
ChatHealth will be open during your summer hols too, so if you have question, drop us a text on 07507 332160 Monday - Friday 8.30am - 4.30pm (exc. bank holidays).
Visit Health For Teens | Everything you wanted to know about health (https://www.healthforteens.co.uk/?location=Hampshire)
11 Feb 2026
All About Sleep (Part 3)
How's your sleep? Lots of things can affect how well we sleep at night, and there's nothing worse than feeling tired and groggy all day. As teenagers, it's important you're getting an optimal night's rest.
If you want to learn more, text ChatHealth on 07507 332160 Monday - Friday 8.30am - 4.30pm (exc. bank holidays).
11 Feb 2026
All About Sleep (Part 2)
How's your sleep? Lots of things can affect how well we sleep at night, and there's nothing worse than feeling tired and groggy all day. As teenagers, it's important you're getting an optimal night's rest.
If you want to learn more, text ChatHealth on 07507 332160 Monday - Friday 8.30am - 4.30pm (exc. bank holidays).
11 Feb 2026
All About Sleep (Part 1)
How's your sleep? Lots of things can affect how well we sleep at night, and there's nothing worse than feeling tired and groggy all day. As teenagers, it's important you're getting an optimal night's rest.
If you want to learn more, text ChatHealth on 07507 332160 Monday - Friday 8.30am - 4.30pm (exc. bank holidays).
26 Nov 2025
Episode 3 - Peer Pressure (Part 2)
Peer pressure is something we all face at some point, but how do we tackle it? Leah and Ariana talk about what types of pressure they've experienced growing up, with Amy (community public health nurse) on hand with some great advice.
If anything you relate to anything discussed today, and feel a bit worried about it, text ChatHealth on 07507 332160 Monday - Friday 8.30am - 4.30pm (exc. bank holidays).
Visit Health For Teens | Everything you wanted to know about health (https://www.healthforteens.co.uk/?location=Hampshire)
12 Nov 2025
Episode 3 - Peer Pressure (Part 1)
Peer pressure is something we all face at some point, but how do we tackle it? Leah and Ariana talk about what types of pressure they've experienced growing up, with Amy (community public health nurse) on hand with some great advice.
If anything you relate to anything discussed today, and feel a bit worried about it, text ChatHealth on 07507 332160 Monday - Friday 8.30am - 4.30pm (exc. bank holidays).
Visit Health For Teens | Everything you wanted to know about health (https://www.healthforteens.co.uk/?location=Hampshire)
22 Sept 2025
Episode 2 - Starting Year 7 (Part 3)
The last part of our 'Starting Year 7' episodes. Starting secondary school can make you feel all sorts of things. You might be excited, nervous, worried, or all three! And that's ok. In this episode, meet Ariana, Sam, and Charlie who talk to our school nurses about what starting Year 7 was like for them.
Text ChatHealth on 07507 332160 Monday - Friday 8.30am - 4.30pm (exc. bank holidays)
22 Sept 2025
Episode 2 - Starting Year 7 (Part 2)
Starting secondary school can make you feel all sorts of things. You might be excited, nervous, worried, or all three! And that's ok. In this episode, meet Ariana, Sam, and Charlie who talk to our school nurses about what starting Year 7 was like for them.
Text ChatHealth on 07507 332160 Monday - Friday 8.30am - 4.30pm (exc. bank holidays)
19 Sept 2025
Episode 2 - Starting Year 7 (Part 1)
Starting secondary school can make you feel all sorts of things. You might be excited, nervous, worried, or all three! And that's ok. In this episode, meet Ariana, Sam, and Charlie who talk to our school nurses about what starting Year 7 was like for them. (Spoiler, it might be the same as you!).
Text ChatHealth on 07507 332160 Monday - Friday 8.30am - 4.30pm (exc. bank holidays)
15 Jul 2025
Episode 1 - Exam Stress
In the very first episode of our brand new school nursing podcast, meet school nurses Kirsty and Amy who talk through exam stress with our young people. Leah, Lois, Jamie and Lilly chat to School Nurses Amy and Kirsty about how to get through the often-stressful exam season. Listen to health advice and some top tips on how to relieve some of the stress you may be experiencing during this important time in your schooling career.
For lots of tips on managing exam stress, check out https://www.healthforteens.co.uk/feelings/exam-stress/ (https://www.healthforteens.co.uk/feelings/exam-stress/)
To find your school nurse in Hampshire https://www.healthforteens.co.uk/hampshire/find-help/ (https://www.healthforteens.co.uk/hampshire/find-help/)
Made in collaboration with @siowmusic siowmusic.org (http://siowmusic.org)
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