ThatEightyTwentyGirl
Claim This Podcastby Ruchika Kotian
Podcast Overview
<p>Welcome to ThatEightyTwentyGirl—a podcast where wellness, lifestyle, and travel meet through the lens of a vibrant woman in her 30s. I’m Ruchika, and each week, I invite you into my world as I navigate the exciting, ever-changing journey of modern life. From discovering holistic wellness tips and life hacks to exploring hidden gems and must-visit destinations, I’m here to share my personal experiences, practical advice, and heartfelt stories. Whether you're seeking inspiration for a healthier lifestyle, travel recommendations, or just a bit of motivation to live your best life, tune in and join me on this adventure. Let’s explore, evolve, and elevate together!</p>
Language
🇺🇲
Publishing Since
8/7/2024
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Recent Episodes
December 12, 2024
Ins & Outs for December 2024
The ThatEightyTwentyGirl shares her personal reflections on the little things that make December special and the things she's leaving behind as she prepares for a fresh start.
December 2, 2024
In My Saying No Era
Ruchika shares her personal journey of embracing the power of saying no, revealing how setting boundaries has transformed her mental health, relationships, and sense of self.
November 13, 2024
How to become a 5 am person
In this episode, I'm sharing how waking up early can totally flip the script on your mornings (and honestly, your entire day). If you’re tired of waking up stressed, feeling behind, or just want more me-time, I’ve got you. We’ll talk about how to rework your evening routine, build a morning ritual that makes you feel unstoppable, and share simple, real tips to help you wake up with purpose, energy, and focus. Plus, I’ll spill the secrets successful people swear by to make mornings their super...
16 total episodes available
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Frequently asked questions
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- What is ThatEightyTwentyGirl?
<p>Welcome to ThatEightyTwentyGirl—a podcast where wellness, lifestyle, and travel meet through the lens of a vibrant woman in her 30s. I’m Ruchika, and each week, I invite you into my world as I navigate the exciting, ever-changing journey of modern life. From discovering holistic wellness tips and life hacks to exploring hidden gems and must-visit destinations, I’m here to share my personal experiences, practical advice, and heartfelt stories. Whether you're seeking inspiration for a healthier lifestyle, travel recommendations, or just a bit of motivation to live your best life, tune in and join me on this adventure. Let’s explore, evolve, and elevate together!</p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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