Podcast Overview
<p>What if true medicine wasn’t about suppressing symptoms - but decoding the body’s blueprint for healing?</p><p><br></p><p>In The 5R Method, Dr. Marina Yuabova - dual-trained in naturopathic and functional medicine - reveals how her five-step framework transforms health from the inside out: Reveal the root causes → Remove obstacles → Replace deficiencies → Restore function → Regulate systems for lasting resilience.</p><p><br></p><p>Through story-driven episodes, Dr. Marina bridges advanced diagnostics, energy awareness, and compassionate insight to show what’s possible when care becomes truly personalized. </p><p><br></p><p>From fertility to longevity, this is where precision medicine meets intuition, and where lasting vitality begins.</p>
Language
🇺🇲
Publishing Since
11/10/2025
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Recent Episodes
May 12, 2026
How Personalized Medicine Transforms Lives: The 5R Method in Real Patient Journeys
Welcome back to The 5R Method, where we move beyond theory to show you what true healing looks like in practice. In this episode, Dr. Marina Yuabova has an in-depth conversation about real patient stories, transformative outcomes, and the power of personalized medicine. From unraveling the complexities of metabolic dysfunction and hormone imbalances to addressing chronic fatigue and fertility struggles, Dr. Marina shares how she uses the 5R Method - Reveal, Remove, Replace, Restore, and Regul...
April 6, 2026
Understanding Hormonal Imbalance: Causes, Recovery, and the Role of Gut Health
Welcome back to The 5R Method! In this episode, Dr. Marina Yuabova dives into one of the most complex and misunderstood topics in health: hormones. From unraveling why both young men and women are presenting with hormonal imbalances earlier than ever before, to the crucial role that gut health, inflammation, and even stress play in our endocrine system, this conversation goes beyond quick fixes and hormone replacement shortcuts. Dr. Marina Yuabova draws on her expertise in functional me...
March 6, 2026
Understanding Inflammation: From Silent Symptoms to Healing and Fertility Insights
Welcome back to The 5R Method! In today’s episode, Dr. Marina Yuabova dives deep into one of the most misunderstood topics in health - inflammation. While the word gets thrown around everywhere, few truly grasp what inflammation really is, why it’s actually essential for our bodies, and when it turns from a natural protector into a silent disruptor of our health. Dr. Marina Yuabova breaks down the difference between acute, healing inflammation and chronic, low-grade inflammation that often le...
12 total episodes available
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Frequently asked questions
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- What is The 5R Method?
<p>What if true medicine wasn’t about suppressing symptoms - but decoding the body’s blueprint for healing?</p><p><br></p><p>In The 5R Method, Dr. Marina Yuabova - dual-trained in naturopathic and functional medicine - reveals how her five-step framework transforms health from the inside out: Reveal the root causes → Remove obstacles → Replace deficiencies → Restore function → Regulate systems for lasting resilience.</p><p><br></p><p>Through story-driven episodes, Dr. Marina bridges advanced diagnostics, energy awareness, and compassionate insight to show what’s possible when care becomes truly personalized. </p><p><br></p><p>From fertility to longevity, this is where precision medicine meets intuition, and where lasting vitality begins.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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