The Best Thing Today

About The Best Thing Today

The Best Thing Today is a podcast series by Aalto study, career and advanced study psychologists. With their guests they discuss issues like remote working, social distancing, the effects of the Covid pandemic on studies, and much more. They also give advice for the everyday life in Aalto. The Best Thing Today is – naturally – in English, and the podcast’s counterpart in Finnish is called Paras hetki päivässä. Maria Törnroos's Audio columns are based on her blog PhD Pathfinder, www.mariatornroos.fi

Publisher

Aalto University Psychologists

Category

education

Language

en

Explicit

Yes

First episode

13 Apr 2021

Latest episode

4 Dec 2024

Latest episodes

37 episodes in the feed.

1. 

   4 Dec 2024

   Mindfulness: Metta meditation (9’02)

   Psychologist-led mindfulness expert guides listeners in cultivating kindness and compassion through metta meditation, empowering self-compassion and gentle presence towards oneself and others.

2. 

   24 May 2024

   Welcome to Aalto! Orientation podcast

   As a master’s student at Aalto University, there are many opportunities to build one’s own life out of student life. How is it done? In this podcast episode, you can hear the experiences of Maria Karesoja, a master’s student in economics, and maybe even small tips are promised. Host: study psychologist Paula Sjöblom.

3. 

   24 Nov 2022

   Concentration 2

   In the sequel episode study psychologists Meeri and Henna go through questions about concentration that they collected during Aalto Wellbeing week from Aalto students and staff. So if you have wondered which brain part is the most active while you concentrate, how social media and concentration are connected or how deadline anxiety, light or architecture … Continue reading "Concentration 2" (https://podcast.aalto.fi/the-best-thing-today/podcast/concentration-2/)