The Blooming Journey 🍊

About The Blooming Journey 🍊

「The Blooming Journey」は、働き方・暮らし・心の整え方をテーマに、
自分らしく生きるためのヒントを届けるポッドキャストです。 アーユルヴェーダ、コーチング、ジャーナリングなど多様な視点から、
本来の自分にかえる小さな問いをお届けします🍊

Publisher

Atsuko

Category

health & fitness

Language

ja

Explicit

No

First episode

25 May 2025

Latest episode

30 May 2025

Latest episodes

5 episodes in the feed.

1. 

   30 May 2025

   ＃5 ジャーナリングとは？✍️ その効果とは？💎

   ATSUSKO explores the practice of journaling, highlighting its effectiveness as a powerful self-work tool for connecting with oneself and gaining clarity.

2. 

   28 May 2025

   #4 リズムを取り戻す時間、休む選択🌑

   Host ATSUKO explores the importance of choosing rest to regain personal rhythm, focusing on making the courageous decision to pause when feeling unwell.

3. 

   26 May 2025

   #3「旬を逃さない🍑」とりあえず決める、という行動力

   Ayurveda instructor Nozomi discusses acting decisively to seize opportunities with host Atsuko in this interview, providing insights on living authentically.

4. 

   26 May 2025

   #2 あなたの本来の性質は？🔎 アーユルヴェーダ、プラクリティからみる私らしさ

   Ayurveda instructor Nozomi explores the concept of Prakriti, or inherent nature, in Ayurveda, discussing how it relates to individual identity and well-being in this interview episode.

5. 

   25 May 2025

   #1 心の強さを育み、流れに乗るTips 🍃 (with Nozomi san)

   Ayuko interviews Nozomi, an Ayurveda instructor, about cultivating inner strength and intuition to align with one's path, offering insights into personal growth and mindful living in this interview episode.