The Mallu shrink

About The Mallu shrink

This a Malayalam podcast. Where we share our take on mental health and mindfulness.

Publisher

Pran Nath P S

Category

health & fitness

Language

ml

Explicit

No

First episode

20 Aug 2020

Latest episode

15 Sept 2023

Latest episodes

9 episodes in the feed.

1. 

   15 Sept 2023

   The Anchor - SMILE

   My take on happiness and the importance of smiling.

2. 

   5 Apr 2023

   Does crying equals to being Unhappy?

   Short take on being emotional and the effect on our happiness scale.

3. 

   13 Dec 2020

   WHAT A LEADER?

   It’s a small thought that came to me in the past few weeks. Let me know your perspective. #prancare

4. 

   23 Nov 2020

   What not to talk.

   How to handle your loved ones, when they are in a dilemma.

5. 

   12 Oct 2020

   First step towards tomorrow. #prancare

   An idea on how to set up a good lifestyle. #prancare

6. 

   13 Sept 2020

   Hear the voice of the suicidal thoughts.

   In every 40 seconds one person commits suicide. So here is my personal thoughts.

7. 

   28 Aug 2020

   STRESS IS NOT AN ILLNESS.

   We all have used the word STRESS a lot in our casual conversation with our friends but what really is stress? Let’s find out. #prancare

8. 

   21 Aug 2020

   How to start your day.

   I get a lot of enquires on how to start a day effectively. So hear my take on this topic and let me know what you think. #prancare

9. 

   20 Aug 2020

   The Mallu shrink - Intro

   This is an Malayalam podcast, were we share our take on mental health. #prancare