Trust the Process: It Begins With You

About Trust the Process: It Begins With You

Trust the Process: It Begins With You, will provide you with tools to trust in yourself again. You’ll learn to build patience, trust - both in yourself and others, be receptive to your instincts and have faith in your community and circle. Together we will touch on several topics and hear from people, like you and me, who will share what tools and resources helped them. If you have any questions or comments, please feel free to share. I may just mention you in one of my podcasts!

Publisher

Isabel Lopez

Category

education

Language

en

Explicit

Yes

First episode

22 Apr 2021

Latest episode

4 Jun 2021

Latest episodes

4 episodes in the feed.

1. 

   4 Jun 2021

   Building Resilience in Tough Times

   Strategies that help build resilience during tough times such as eating healthy, moving your body, getting enough sleep, maintaining healthy relationships and expressing gratitude.

2. 

   16 May 2021

   Heartache, Pain & Loss

   Learning how to navigate through the inevitability of dealing with personal heartache, pain and loss; allowing yourself to be open to receiving and deserving love despite the risks. Referenced documentary on Netflix - A Secret Love.

3. 

   23 Apr 2021

   Relinquishing Control

   Today we talk about the overwhelming need to “Control” things and how it’s stops you from living as your true authentic self.

4. 

   22 Apr 2021

   Welcome to Trust the Process!

   In this podcast you will learn the tools on how to trust in yourself again. You’ll learn to build patience, trust - both in yourself and others, and have faith. Together we will touch on several topics and hear from people, just like you and me, and learn what tools have helped them along the way.