UNDONE

About UNDONE

Committed to undoing and unlearning thoughts and behaviors that keep you un-done; also a gentle reminder that the journey is not done.

Publisher

Phai

Category

education

Language

en

Explicit

No

First episode

21 Oct 2021

Latest episode

29 Nov 2021

Latest episodes

5 episodes in the feed.

1. 

   29 Nov 2021

   I DECIDE

   This episode encourages self empowerment through highlighting the gift in choosing and deciding for yourself.

2. 

   9 Nov 2021

   THE DEFINITION OF YOU

   This episode encourages an expansion on our idea of how we define ourselves, based on perceptions of self and coming to accept who we are as we are, even if still undoing.

3. 

   2 Nov 2021

   MESSAGES

   The episode emphasizes on the importance of checking in with self to build a stronger mind and body connection.

4. 

   26 Oct 2021

   SAVE YOURSELF

   When we our own worst enemies, we’ve got to unpack the reasons and equip ourselves with ways we can save ourselves from ourselves.

5. 

   21 Oct 2021

   Let’s UNDO

   Starting with the basics.