Unfiltered Therapy is three friends, three perspectives, and unfiltered conversations about life, relationships, mental health, and everything in between. Life doesn’t come with a script — so neither do we. Expect real talk, hot takes, oversharing, laughter, and the occasional “did we really just say that?” moment. It’s honest, relatable, and a little chaotic — because sometimes talking it out is the therapy.
*Trigger warning: discussions of mental health, trauma, and difficult life experiences*
After taking a month off, we’re finally back — and life has been chaotic.
From moving out, car accidents, and relationship heartbreak to struggling with mental health and trying to rebuild after everything falls apart, this episode is one of our most honest yet.
This conversation is raw, emotional, and completely unfiltered. We talk about grief, trauma, healing, friendships, and what it means to keep going even when life feels overwhelming.
This is Season Two.
6 Feb 2026
Weekly Chaos Check-In
This week’s chaos required a check-in. We unpack the past week — the emotional moments, the unexpected turns, and the things that definitely deserved a side-eye. It’s a mix of real reflections, honest laughs, and the kind of conversations you have when life feels messy but you’re still showing up. Equal parts therapy, comedy, and “wow… that actually happened."
30 Jan 2026
Catching Up... Again (Ft. Cara and Jocelynn)
Group chat tea is being spilled 👀 In this episode, Jocelynn and Cara talk all things friendships, fresh starts, and entering new relationships after toxic ones. We get real about boundaries, patterns, and what changes when you finally choose better — for yourself.
23 Jan 2026
There's More to That Story
This week we’re doing a very overdue introduction. We talk about who we are, how this podcast accidentally turned into a real thing, and all the in-between conversations that made us hit record. From random thoughts to honest moments, this episode gives a little context to our dynamic and the kind of conversations you can expect going forward. Think unfiltered, relatable, and the type of chats you’d have with your friends when no one else is around.
16 Jan 2026
Talking It Out… Whether We Should or Not (Ft. Cara & Kenzie)
In this episode, we debrief last week’s discussion and engage in a thoughtful conversation moving forward. We discuss a vivid dream that sparked reflection and revisit a past friendship that caused tension within our trio, exploring how it impacted our dynamic and the lessons that followed.
10 Jan 2026
Chapters We Outgrew
Friends, car rides, and real talk. We unpack past friendships and life lessons before an expected call from Hillbilly Hiker shakes things up.
20 Dec 2025
Car Rides & Drive Bys (ft. Cara & Jocelynn)
In our first episode, Cara and Jocelynn kick things off with a casual, unfiltered conversation about relationships, exes, and the lessons that tend to show up after the fact. It’s raw, relatable, and feels like one of those late-night car rides where the music’s low and the honesty is high. From personal stories to honest reflections, this episode sets the tone — no scripts, no filters, just real conversations and the start of something new. Welcome to Unfiltered Therapy
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