Unicorn PT Musings

About Unicorn PT Musings

Client daily reminders

Publisher

Jess Baker

Category

health & fitness

Language

en

Explicit

No

First episode

30 May 2020

Latest episode

15 Jun 2020

Latest episodes

5 episodes in the feed.

1. 

   15 Jun 2020

   Diet Trends

   Discussing diet trends & why Fad diets dont work longterm

2. 

   7 Jun 2020

   Motivation & consistency

   Types of motivation

3. 

   1 Jun 2020

   Diet styles

   Further look at how we can manage our calories through different diet techniques

4. 

   31 May 2020

   Calories

   General chat and explanation of calories for those wanting to change their weight/body composition or simply adopt a healthier lifestyle

5. 

   30 May 2020

   Morning Reminder

   Daily reminders as well a upcoming news regarding further info.