Unleash your Heart by Linda Roth-Spielmann

About Unleash your Heart by Linda Roth-Spielmann

This is your space where spirituality meets self-mastery, softness meets strength, and healing becomes freedom. For the wild souls, deep feelers, and conscious rebels who know they're meant for more. Expect powerful conversations, soulful reflections, transformative tools, and moments of stillness that bring you back home to yourself. We explore spirituality, self-love, personal growth, relaxation, and the courage to create a life that feels truly aligned. No perfection. No pretending. No playing small. Let's fall in love with ourselves and rock this life! IG:@lindarothspielmann

Publisher

Spirituality I Selflove I Personal Development I Relaxation

Category

education

Language

en

Explicit

No

First episode

8 Jul 2025

Latest episode

11 Apr 2026

Latest episodes

17 episodes in the feed.

1. 

   11 Apr 2026

   #17 How to Stay in Peace & Hold Hope — Even When the World Feels Heavy

   Hey beautiful soul… This episode is an invitation to come back home to yourself. To slow down. To breathe. To reconnect—especially in times when the world feels overwhelming, loud, or energetically heavy. We’re living in a time where we are constantly exposed to information, emotions, and global events. And even if you try to stay grounded… your body still feels it. In this episode, we gently explore how to: stay connected to your inner peace without disconnecting from the world understand what’s really happening in your nervous system care deeply… without carrying everything and create a grounded, sustainable sense of hope from within This is not about forcing positivity. It’s about learning how to hold yourself—with softness, awareness, and inner stability. Take this as your space to pause, breathe, and return to yourself. 🕊️ 💌 If This Episode Touched You If this episode supported you or resonated with your heart, feel free to: Share it with someone who might need this reminder right now Follow the podcast so you don’t miss future episodes Connect with me on Instagram for daily inspiration My Instagram: https://www.instagram.com/lindarothspielmann/ (https://www.instagram.com/lindarothspielmann/)

2. 

   17 Jan 2026

   #16 Metal, Money & Magic – Redefining what spirituality really is

   What if spirituality had nothing to do with how you look, what you own, or the tools you use? In this episode of Unleash Your Heart, we redefine what spirituality truly is — beyond aesthetics, rituals and spiritual performance. This is a raw, embodied and honest conversation about coming back to yourself, trusting your intuition and living spirituality as a fully human experience. We talk about why you don’t need crystals, incense, cards or books to be spiritual — and why you can still love them if you choose to. Because true spirituality is not found outside of you. It lives within you. This episode is for you if you: Feel disconnected from “traditional” or aesthetic spirituality Want to live spirituality in your body, not just in your mind Love things like music, money, pleasure, wellness or success — and wondered if that makes you “less spiritual” Are ready to trust yourself and your inner guidance more deeply In this episode, we explore: What spirituality really is (and what it is not) Why embodiment, intuition and self-trust are the foundation of true spirituality How tantra, sensuality, pleasure and presence are deeply spiritual Why loving metal music, money, beauty and abundance does not make you unspiritual How wealth is energy, flow and an expression of abundance Letting go of spiritual rules, roles and identities Trusting that all wisdom and guidance already live inside of you This is an invitation to stop trying to be spiritual and start being real. To live guided, held and supported by life itself. To choose truth over performance. To remember who you are. ✨ Connect with me on Instagram: https://www.instagram.com/lindarothspielmann/ ✨ Follow the podcast so you don’t miss future episodes on embodiment, self-trust, abundance and heart-led living ✨ If this episode resonated with you, feel free to share it with someone who needs this reminder

3. 

   4 Jan 2026

   #15 2026: Step Into Your Power & Create Your Life

   2026 is not just another year. It’s a threshold. A portal between who you’ve been — and who you’re ready to become. In this deeply embodied episode of Unleash Your Heart, we return after a gentle pause with a powerful invitation: to stop striving, stop betraying yourself, and start living in alignment with your truth. This episode is not about New Year’s resolutions or hustle culture. It’s about remembering who you already are and consciously creating a life that feels alive, grounded, and fulfilling — from the inside out. ✨ In this episode, we explore: Why 2026 is energetically a year of power, alignment & inner authority How to move from unconscious patterns into conscious choice Why creation always begins with identity, not goals How to embody the woman you’re becoming — daily, gently, honestly Soul-led practices to anchor your power in everyday life Courage, boundaries & choosing yourself without guilt A guided mini meditation to embody your energy for 2026 ✨ You’ll learn how to: Trust your body and intuition as your inner authority Stop living for approval and start living in alignment Create your life consciously — without force or burnout Build real power through presence, truth, and embodiment This episode is an invitation to come home to yourself. To listen to your heart. And to step into 2026 from a place of clarity, courage, and self-trust. 🧘🏽♀️ Includes: A heart-centered mini meditation to anchor your energy and intention for 2026. 💛 Remember: 2026 is not about becoming someone new. It’s about living as who you truly are. Follow me on Instagram for daily insides, impulses and Sessions. https://www.instagram.com/lindarothspielmann/

4. 

   26 Oct 2025

   #14 Energy Flows Where Attention Goes: The Power of Conscious Focus

   Welcome back, beautiful soul, to Unleash Your Heart — the space where we explore healing, self-love, and the magic of living in alignment with your true essence. 🌙 In this episode, we dive deep into one of the most powerful universal truths: ✨ Energy flows where attention goes. Your attention is your life force — it shapes your emotions, your experiences, and the reality you create. Whether you focus on fear or love, gratitude or lack, your energy follows. Together, we’ll explore: 💫 How your focus literally directs your energetic frequency 🧠 The science behind attention and the Reticular Activating System 💖 The link between your thoughts, emotions, and energetic coherence 🌿 A gentle awareness practice to reclaim your energy and come back to peace You’ll also experience a short guided practice to help you call your energy home and realign with your heart — a moment of stillness to remember your power. Because your attention is sacred. Every thought is a prayer. Every feeling is an offering. And every focus is a seed. 🌱 So today, I invite you to choose your focus with love and intention — and watch your energy, your relationships, and your life begin to shift. ✨ In this episode, you’ll learn: Why “energy flows where attention goes” is both a spiritual and scientific truth How your attention shapes your vibration and your reality A simple way to practice energetic hygiene in your daily life How to shift from draining thoughts to nourishing awareness 💌 Let this episode remind you: What you focus on expands. What you bless grows. And what you love, transforms. 🤍 Connect with me: Follow me on Instagram for daily reflections, mentoring, and moments from my journey: 👉 @lindarothspielmann (https://www.instagram.com/lindarothspielmann/)

5. 

   19 Oct 2025

   #13 Unleash your Heart: From Fear to Freedom

   In this deeply emotional and heart-opening episode, we explore what it truly means to live with an open heart — even after pain, fear, or disappointment. So many of us walk through life protecting our hearts — afraid to feel too deeply, to love too much, to be too vulnerable. But when we close our hearts, we also close ourselves off from the beauty, joy, and connection that make life meaningful. Through a powerful story, gentle guidance, and a guided heart meditation, this episode invites you to soften the walls around your heart and return to your natural state of love, courage, and freedom. ✨ In this episode, you’ll discover: Why we close our hearts and how fear silently limits our aliveness The sacred truth of your heart’s resilience and wisdom 3 powerful keys to unlock and expand your heart energy A soothing guided meditation to help you release fear and reconnect with love Let this be your reminder that your heart is not fragile — it is infinite. It knows how to open again. It knows how to guide you home. If this episode resonated with you, please share it with someone who needs a little reminder of their own inner light — and leave a review to help others find this sacred space. Let’s rise together, from fear to freedom. Follow me on Instagram for more: https://www.instagram.com/lindarothspielmann/

6. 

   12 Oct 2025

   #12 How to Find Your Values & the Magic of Living Them

   What truly guides your life when things get stormy? In this heartfelt episode, we explore the power of your core values — your inner compass that keeps you aligned, grounded, and connected to your truth.I’ll guide you through a gentle 4-step process to discover your personal values and embody them in your daily life.You’ll learn how to recognize the moments that light you up, understand what triggers you, and define what your deepest values really mean to you.And we’ll close with a short meditation to help you connect with your inner compass and anchor your truth within. ✨ In this episode, you’ll discover:Why your values are the foundation of a fulfilling lifeHow to identify your true values with 4 simple reflection stepsHow your irritations can reveal what really matters to youA guided mini meditation to connect with your inner compassHow to live in alignment with your truth — every single dayThis episode is a beautiful reminder that your values are not rules to follow — they are your essence.When you live from them, life begins to flow naturally. 🌸 Tune in, take a deep breath, and let’s find your way back to what truly matters.Connect with me: https://www.instagram.com/lindarothspielmann/https://www.lindarothspielmann.com

7. 

   27 Sept 2025

   #11 Your short and powerful Morning Check In for every Day

   Start your day with clarity, joy, and inner strength. In this short and powerful morning check-in, I’ll guide you through a simple visualization to align your energy with happiness and success. Take a few minutes for yourself, breathe deeply, and step into your day with confidence and ease. ✨ In this episode you will: Center yourself with a golden light visualization Envision your happy, successful day unfolding with flow Anchor powerful affirmations to carry with you This is your reminder: every morning is a new beginning — and you get to choose how you show up. Follow me on Instagram for more selfie , ease, joy and abundance in life: https://www.instagram.com/lindarothspielmann/

8. 

   20 Sept 2025

   #10 Rock Your Life – Living Fully True to Your Values 🎸✨

   Hello my love & welcome back! In this episode, I invite you to see your life as a stage – and you are the Rockstar. But here’s the question: which music are you playing? The songs others expect from you – or your own raw, powerful, authentic melody? 💡 Today’s episode is all about living fully aligned with your values. Because your values are your inner compass – they shape your decisions, your relationships, and how fulfilled you feel in your life. 👉 In this episode you’ll discover: Why your values are the “rhythm section” of your life How to recognize if you’re living by your own values – or someone else’s The 4 steps to Rock Your Life in alignment with your values (Discover, Define, Align, Embody) Journaling prompts to help you connect more deeply with your truth Small check-ins you can use in daily life to stay aligned 🎤 You’ll experience what it feels like to live fully true to yourself – free, authentic, grounded, and powerful.Remember, you are the musician of your life. Your values are the strings that create your unique song. 🎶 Rock your life – in your own rhythm. Enjoy listening & reflecting, my love! 💜 More about me: https://www.instagram.com/lindarothspielmann/

9. 

   13 Sept 2025

   #9 Leading as a CEO in Your Feminine Energy – Power, Flow & Authentic Leadership

   In this episode, we dive deep into feminine leadership – how to lead as a CEO or as the leader of your own life from your feminine energy, without burning out or wearing a mask. 💫 I share the story of a woman who appeared successful from the outside, but felt exhausted inside. She longed to lead authentically – without armor, without pressure, simply as herself. We explore how feminine leadership differs from traditional masculine leadership: Masculine Leadership: Control, pressure, competition, linear growth Feminine Leadership: Presence, intuition, connection, flow * 3 Keys to Feminine Leadership ✨ Mini Power Talk: Feel your leadership from your feminine power – strong, soft, intuitive, and magnetic. And more. Feminine leadership is about sustainable growth, authenticity, and balance – small steps create big ripple effects. Your Challenge: After this episode, journal: What is one small way I can step into my feminine leadership this week? – and then take action. 💖 More about me: https://www.lindarothspielmann.com (https://www.lindarothspielmann.com) https://www.instagram.com/lindarothspielmann/ (https://www.instagram.com/lindarothspielmann/)

10. 

    7 Sept 2025

    #8 Living in Your Feminine Energy – Flow, Presence & Inner Power

    In this episode, we dive deep into the essence of feminine energy – a space of intuition, softness, and inner power that allows us to return home to ourselves. ✨ This episode is for you if you … feel exhausted from constant “doing” and performing crave more presence, softness, and flow in your life want to reconnect with your feminine essence and inner radiance We’ll explore: what feminine energy truly is (and why it has nothing to do with gender) how it feels in your body and your daily life why so many of us lose connection to the feminine in a world that celebrates constant productivity powerful practices to embody more flow, softness, and magnetism in your everyday life You’ll also be guided through reflection questions & check-ins and a gentle mini meditation to reconnect with your feminine flow. By the end of this episode, you’ll have a deeper understanding of how to create harmony between the structure of the masculine and the flow of the feminine – and how magnetic and radiant life becomes when you allow your feminine energy to lead. 👉 Journaling prompts for you: What does my feminine energy feel like? Where in my life can I invite more softness, intuition, and flow? How do I want to honor my feminine essence in daily life? 💌 I’d love to hear your reflections – come share with me on Instagram: @lindarothspielmann (https://www.instagram.com/lindarothspielmann/) And if this episode resonated with you, it would mean so much if you subscribe and leave a review. ✨

11. 

    31 Aug 2025

    #7 Awakening Your True Potential – Living Beyond the Limits You’ve Learned

    So often we underestimate what we’re capable of. We shrink, we hide, we doubt ourselves – not because our potential isn’t there, but because we’ve been conditioned to believe we are less than who we truly are. In this episode, we explore what it really means to awaken your true potential and live beyond the limits you’ve learned. You’ll discover: ✨ What true potential actually is (beyond achievements or external success) ✨ Why so many of us hold back and stay small ✨ How to start embodying your potential in everyday life ✨ Simple practices to help you step into your power and shine Together, we’ll reflect, journal, and even drop into a short guided meditation to reconnect with the golden light within you – the part of you that is limitless, radiant, and fully alive. This episode is for you if you feel there’s more inside of you – more creativity, more love, more expression – and you’re ready to let it come through. Take a deep breath, open your heart, and join me on this journey of remembering who you truly are. 🌿✨ 📌 If this episode spoke to you, I’d love if you shared it with someone who might need this reminder too. And don’t forget to subscribe so you won’t miss the next heart-centered conversation. More about me: My Website (www.lindarothspielmann.com) My Instagram (https://www.instagram.com/lindarothspielmann/)

12. 

    24 Aug 2025

    #6 Coming Home to Yourself: The Journey Back to You

    Hello my love, This episode is a gentle reminder to return to the place you’ve always belonged: yourself. 💫 If you’ve been feeling lost in the noise of expectations, constantly chasing “shoulds” and “musts,” or simply longing for more peace and belonging, this conversation is for you. Together, we’ll explore what it truly means to come home to yourself — to soften, breathe, and remember that you are enough, just as you are. ✨ In this episode, you’ll discover: Why we lose connection to ourselves and how to gently return A reflection practice to feel what “home” means in your body Simple tools to strengthen your inner connection in daily life Rituals and practices to anchor you back to yourself A closing integration to remind you: I am safe. I am enough. I am home. This is not about becoming someone new. It’s about remembering who you’ve always been. Your essence has never left you — it’s right here, waiting for you. 🌹 💌 Journal Prompt: What does coming home mean to me right now? If this episode resonates with you, share it with a loved one who might need this reminder too. With all my love, Linda And feel free to follow me on Instagram (https://www.instagram.com/lindarothspielmann/).

13. 

    10 Aug 2025

    #5 How to live and embrace your Queen Energy

    In this episode, we dive deep into the art of finding clarity within yourself and stepping into your Queen energy — that unshakable sense of self-worth, confidence, and grounded presence that allows you to pursue your dreams while fully savoring the present moment. You’ll learn: ✨ How to reconnect with your inner truth and values ✨ Ways to cultivate clarity when life feels chaotic ✨ Practical tools to take aligned action toward your goals without burning out ✨ How to balance ambition with pleasure, joy, and sensuality in everyday life ✨ Mindset shifts to stay rooted in self-love and trust while you manifest what’s next This is your invitation to release old stories, trust your path, and live with more power, presence, and pleasure — every single day. Mentioned in this episode: Journaling prompts for clarity & self-connection Practices for grounding and emotional alignment My personal reflections on resetting my vision board and bucket list Listen now and let’s walk together on your path of inner strength, deep trust, and unapologetic joy. Let's connect on Instagram @lindarothspielmann (https://www.instagram.com/lindarothspielmann/)

14. 

    26 Jul 2025

    #4 Embracing Your Body & Living in Sync with Your Cycle – Coming Home to Yourself

    Welcome, beautiful soul. In this heartfelt and empowering episode, I invite you into a deep, gentle remembrance of who you truly are – beyond expectations, beyond pressure, beyond performance. Together, we explore: 🌿 How to embrace your body with love and presence 🌿 The wisdom of your menstrual cycle and the four inner seasons 🌿 How to live in alignment with your natural rhythm rather than against it 🌿 Practical tools, rituals, and gentle mindset shifts for everyday life 🌿 A nourishing mini-meditation to reconnect with your body 🌿 Wisdom Words to anchor your truth and soften your heart Whether you're just beginning this journey or deepening your practice of self-love and cyclical living – this episode is your permission slip to slow down, soften, and come home to yourself. You are not broken. You are not behind. You are nature. You are rhythm. You are sacred. 🌙 🌸 In This Episode, You’ll Learn: Why disconnection from your body isn’t your fault – and how to return to trust What each phase of your cycle means physically, emotionally, and energetically How to plan your life around your flow, not against it Nourishing practices to support your body, mind, and soul through every phase Affirmations and meditative guidance to anchor into your feminine wisdom 💗 Let this episode be a deep exhale. A remembering. A sacred homecoming. 👉 Explore more at www.lindarothspielmann.com (www.lindarothspielmann.com) 👉 Come say hi & share your thoughts on Instagram: @lindarothspielmann (https://www.instagram.com/lindarothspielmann/)

15. 

    19 Jul 2025

    #3 Find Wisdom Inside Yourself — All the Strength Is Within You

    In this episode of Unleash Your Heart, I invite you into a deeply nurturing and powerful space: the reminder that everything you seek is already within you. We explore what it truly means to reconnect with your inner wisdom — beyond the noise, beyond the pressure, beyond the outside voices. You’ll receive loving impulses, personal stories, gentle truths, and a guided practice you can use anytime to come back to yourself. This is your sacred permission to slow down, soften, and remember: ✨ You are not broken. ✨ You are not behind. ✨ Your inner wisdom is alive and waiting. In this episode, you’ll receive: A heartfelt welcome to the Unleash Your Heart podcast My personal story and why I created this new space in English Loving truths about inner wisdom and self-trust Why we disconnect from our power — and how to return A gentle self-check-in for everyday life A reminder that your answers are already inside of you Let’s stay connected: ✨ Follow me on Instagram for more inspiration, tools, and behind-the-scenes: (https://www.instagram.com/lindarothspielmann/) ✨ Learn more about my 1:1 mentoring, online shop, retreats & more: 🌿 www.lindarothspielmann.com (www.lindarothspielmann.com) This is just the beginning. Thank you for being here — and for choosing yourself. I’m so honored to walk this path with you. 💛 If this episode spoke to your heart: Please feel free to share it with someone you love, or leave a review so more beautiful souls can find their way here. Your words mean the world. All my Love for you! Linda

16. 

    13 Jul 2025

    #2 From Overthinking to Instinct: Master the Art of Easy Decisions & trusting yourself

    Unleash Your Heart with Linda Rothspielmann Welcome back, dear one, to Unleash Your Heart — your sacred space for slowing down, tuning in, and nurturing your inner truth. In today’s episode, we gently explore how to move beyond overthinking and reconnect with one of your most powerful inner gifts: intuition. ✨ If you’ve ever longed for more clarity, struggled with decision fatigue, or wished you could trust yourself more deeply — this episode is for you. Together, we’ll uncover: What intuition really is — both soulfully and scientifically Why listening to your inner knowing is the key to clarity and peace Gentle, heart-centered practices to awaken and strengthen your intuitive voice A closing meditation to help you feel grounded, calm, and connected You’ll also receive 6 practical tools to tune into your body’s wisdom, journal from the heart, and build self-trust through everyday decisions. 💗 Remember: Your intuition isn’t loud — it’s loving. And the more you show up for it, the more it shows up for you. 🔗 Listen now and reconnect with the wisdom that’s already inside you. Please subscribe, leave a review, and share this episode with someone who needs it. Let’s connect IG: @lindarothspielmann (https://www.instagram.com/lindarothspielmann/) Website: www.lindarothspielmann.com (https://www.lindarothspielmann.com)

17. 

    8 Jul 2025

    #1 About Unleash your Heart

    Welcome to Unleash Your Heart – Your safe space for soulful growth, emotional healing, and feminine wisdom. In this very first episode, I’m introducing you to the heart and vision behind this podcast. You’ll get a feel for what to expect — from deep solo episodes to inspiring conversations with powerful voices. This is a space for wild souls, rebel hearts, and spiritual women and men who are ready to reconnect with their truth and live a life that feels aligned, free, and full of love. 🎧 In this trailer episode, I share: Why I created Unleash Your Heart What makes this space different How this podcast will support your healing and growth journey The kind of episodes you can expect (solo talks + interviews with inspiring humans) If you feel the call to awaken your heart, remember your inner power, and live more soulfully — this podcast is for you. Let’s rise together. Love, Linda ✨ Stay connected: Instagram: @lindarothspielmann (https://www.instagram.com/yourusername) Website & offerings: www.lindarothspielmann.com (www.lindarothspielmann.com)