In recent years, there has been a growing call for sports programs worldwide to improve their treatment of athletes and address toxic cultures within sports.
Rather than accepting toxic culture as a part of the performance landscape, we aim to unmask the experiences of athletes to explore what it truly means. By shedding light on the success and challenges that athletes encounter, we strive to drive positive change in the world of sports.
Join us as we unpack the signs of healthy vs. harmful coaching behaviors, share personal stories of overcoming challenges, and offer advice for athletes dealing with inappropriate coaching. In this episode, we sit down with a women's Water Polo athlete who discusses how to maintain confidence despite external pressures, the importance of trusting your instincts, and how to seek support when coaching practices affect your mental health.For more information on our podcast visit https://www.inst...
25 Jun 2024
Self-Worth - Soccer
Join us to discuss mental health, the dynamics of hierarchy, and self-worth in sports. In this episode, we sit down with a men's soccer player who shares his experiences with mental challenges that have impacted his performance and his definition of progress and growth.
For more information on our podcast visit https://www.instagram.com/unmaskingperformance/.
10 Jun 2024
Leading by Example - Basketball
Join us to discuss safe sport, leading by example, and creating inclusive environments for athletes. In this episode, we sit down with a women's basketball player, a leader in her sports community who shares her personal experiences and insights on leading by example, creating safe spaces, addressing locker room talk, acquiring leadership tools, and, the role of coaches.
For more information on our podcast visit https://www.instagram.com/unmaskingperformance/.
Host of Unmasking Performance Podcast?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
