Each episode on Veterinary Well-Being, Heal Yourself First, takes a deep dive on true self-care and healing. We’ll be busting stigma on suicidality, therapy and self-compassion, learning to form healthy boundaries, practice mindfulness, and live by OUR core values (what are those?). Explore mindfulness and embodied listening skills, approach learning with humor, and learn from guest experts in social work, mental health, veterinary medicine, and mindfulness. Veterinary practice can eat you alive. Those who thrive do the hardest work of all- healing themselves first.
Veterinary Well-Being - Heal Yourself First
Claim This Podcastby Joanna Robson, DVM, CVSMT, CVA, CSFT, CIT, eCPR, VHSC
5 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Each episode on Veterinary Well-Being, Heal Yourself First, takes a deep dive on true self-care and healing. We’ll be busting stigma on suicidality, therapy and self-compassion, learning to form healthy boundaries, practice mindfulness, and live by OUR core values (what are those?). Explore mindfulness and embodied listening skills, approach learning with humor, and learn from guest experts in social work, mental health, veterinary medicine, and mindfulness. Veterinary practice can eat you alive. Those who thrive do the hardest work of all- healing themselves first.
Language
🇺🇲
Publishing Since
10/19/2020
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Recent Episodes
January 18, 2021
Personal Boundaries Part 2 - Examples
<p>A review of some of the different types of boundaries with contextual examples. In Part 3, we'll address ten ways to build and preserve healthy boundaries. </p>
January 12, 2021
Understanding Personal Boundaries
<p>In this introduction to personal boundaries, we define rigid, porous, and healthy boundaries, and look at different types of boundaries in a general setting.</p>
January 3, 2021
Do you think you're an imposter?
<p>How can mindfulness meditation help with imposter syndrome? Let's see what the research says... In this podcast I have to take a deeper look at the basics of imposter syndrome and how mindfulness meditation can help with this condition and its co-created anxiety and depression. I learn more than I bargained for, and look forward to sharing some resources on the website as well. Thanks for tuning in! In wellbeing, Dr. Joanna</p>
5 total episodes available
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- What is Veterinary Well-Being - Heal Yourself First?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Information about guest appearances is not available.
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