victor cruz podcast

victor cruz podcast

Victor Johnson

About victor cruz podcast

Facing your fears when you have low self-esteem makes a big difference in how you view yourself. When you struggle with low self-esteem, you tend to hold particular self-limiting beliefs about yourself Fear starts in the part of the brain called the amygdala. According to Smithsonian Magazine, “A threat stimulus, such as the sight of a predator, triggers a fear response in the amygdala, which activates areas involved in preparation for motor functions involved in fight or flight.

Publisher
Victor Johnson
Category
education
Language
en
Explicit
No
First episode
29 Jul 2021
Latest episode
29 Jul 2021

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