Visual Meditation Maven

About Visual Meditation Maven

Visual Meditation is a way for differently abled people to reduce stress in their lives and soothe their soul. I use the visual meditation technique multiple times daily. Try it out and see some of my visual meditation works @visualmeditationmaven on Instagram and Facebook.

Publisher

Visual Meditation Maven

Category

health & fitness

Language

en

Explicit

No

First episode

8 May 2021

Latest episode

19 May 2021

Latest episodes

3 episodes in the feed.

1. 

   19 May 2021

   Episode 3: Visual Meditation Maven

   Hair, makeup, props. Start visualizing ordinary surrounding into extraordinary creations.

2. 

   9 May 2021

   The 5 steps for Visual Meditation in a nutshell.

   Introduction to the Visual Meditation technique with an outline of the simple steps involved to reduce stress and gain a new perspective on yourself and your surroundings.

3. 

   8 May 2021

   Introduction to the Visual Meditation Movement.

   A non-traditional, holistic and free approach to meditating if you’re like me and your body cannot conform to the physical demands of traditional meditation.