Visualizing Wellness

About Visualizing Wellness

Hey all and welcome to visualizing wellness: the podcast, where together we can explore Mind, Body Spirit while moving, creating and consuming wellness. This podcast was birthed from desire to make existential thoughts and conversation accessible through the power of creation. Along the way I'll share my creative wellness processes, existential thoughts, spiritual experiences, and so on! With gratitude, Ashley

Publisher

Ashley Breton

Category

arts

Language

en

Explicit

No

First episode

12 May 2021

Latest episode

9 Jun 2021

Latest episodes

3 episodes in the feed.

1. 

   9 Jun 2021

   Guided Creativity Session 01: Moving Through Created Space

   Introducing guided visualization, movement, and art making! In these guided creativity sessions Ashley will introduce different process to engage mind body spirit creatively. In this weeks episode we explore created spaces and meaning making.

2. 

   26 May 2021

   Anxiety, Selfishness, Capitalism

   This week on Visualizing Wellness: The podcast, Ashley talks about her experience with anxiety and the role capitalism plays in the narrative of selfishness. Follow Visualizing Wellness on Instagram @visualizing.wellness Visit visualizingwellnessnyc.com for individual creative wellness workshops! Shouting out: Spiritual Shit (podcast) by @thelovelyalea (instagram)

3. 

   12 May 2021

   Intro: Leaving The Art World And Entering The Emotional World

   In this episode I introduce my journey through the "art world" into the emotional word of art engagement and touch on the cycle of creation!