by Sheila U.
A soft, reflective podcast about what it means to find your voice again after feeling invisible. Through honest thoughts and quiet moments, Sheila explores life transitions, inner healing, and the slow, beautiful process of becoming. This is a space for anyone rebuilding, reimagining, or remembering who they are — one voice note at a time. 📩 Listener letters: voicenoteswithsheila@gmail.com This inbox is for reflections and community sharing. It is not monitored for urgent or crisis support.
Language
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Publishing Since
5/3/2025
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May 12, 2026
<p>There are certain times of the year when grief feels closer to the surface.</p><p><br /></p><p>In this episode, I reflect on Mother’s Day, the 21st anniversary of my mother’s passing, and the ways grief continues to reintroduce itself through different stages of life.</p><p><br /></p><p>This is a conversation about mothers, memory, womanhood, loneliness, unconditional love, and learning to carry yourself while still carrying the people you miss.</p><p><br /></p><p>A soft reflection for anyone navigating love and absence at the same time.</p>
April 19, 2026
<p>Lately, I’ve been thinking about age… and that quiet, in-between space we don’t talk about enough.</p><p>The place where you’re no longer considered “young,” but you’re not old either. Where certain opportunities no longer come your way, and yet, you’re still becoming, still figuring things out.</p><p>In this episode, I sit with that tension and what it means to keep building a life that still feels like yours.</p>
April 6, 2026
<p>After a recent speaking engagement, I found myself sitting with everything I said… and everything I didn’t.</p><p>In this episode, I reflect on showing up even when I didn’t feel ready, the beauty of doing things afraid, and the quiet realization that we don’t have to say everything all at once.</p><p>A gentle reminder that pausing is not about stopping life, but about coming back to yourself in the middle of it.</p>
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A soft, reflective podcast about what it means to find your voice again after feeling invisible. Through honest thoughts and quiet moments, Sheila explores life transitions, inner healing, and the slow, beautiful process of becoming. This is a space for anyone rebuilding, reimagining, or remembering who they are — one voice note at a time.
📩 Listener letters: voicenoteswithsheila@gmail.com
This inbox is for reflections and community sharing. It is not monitored for urgent or crisis support.
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