«Выбирай себя» - это подкаст о ментальном здоровье, моем опыте психотерапии и моих близких. Мне кажется, важно делиться и освещать эту тему.
Выбирай себя
Claim This Podcastby Фадеева Валентина
1 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇷🇺
Podcast Overview
«Выбирай себя» - это подкаст о ментальном здоровье, моем опыте психотерапии и моих близких. Мне кажется, важно делиться и освещать эту тему.
Language
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Publishing Since
7/17/2022
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Recent Episodes
July 17, 2022
1. | Абьюз и очень много смеха
Это первый пилотный выпуск. В подкасте делимся опытом абьюза в нашей жизни и много смеёмся. Хочу делиться своим опытом психотерапии, историями близких людей и освещать тему ментального здоровья, ведь оно важно. Я очень долго шла к публикации, в какой-то момент даже думала, что не выложу, включался нездоровый перфикционизм и хотела перезаписать, обработать в Audacity ещё и освоить программу лучше, но я бы в итоге ничего не сделала. Послушав конечный вариант поняла над чем стоит поработать. Дальше - больше. Буду очень рада обратной связи. Напишите мне на E-mail: vybiray.sebya@mail.ru Блог: @fadeeva.valentine
1 total episodes available
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