大家好，我是哇哇。当你有一双发掘的眼睛，你就能看到每一个灵魂的独一无二和每一个生命片段，它们都值得在这个世界上留下哼唧哼唧的声音和噗嗤噗嗤的脚印。在这档播客里，我将分享生活中的快乐碎片，挖掘生活中的宝藏人物，解锁奇幻的任务，诉说每个人独特的地球奇幻旅程。在旅程中，我也会时常邀请朋友来对奇特的观点展开讨论和辩论，让世界听到我的，我们的奇思妙想。这档播客致力于分享各种奇思妙想，解放思想禁锢，带你玩转生活，好好出演人生这场大戏！加入我，成为一个十足的生活体验派，全情投入这一场游戏，一起发现快乐的奥秘！ 听众互动信箱：magicalwawa@gmail.com （快来向我表达爱❤） 请主播喝咖啡：https://www.buymeacoffee.com/wawaishere
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🇨🇳
Publishing Since
1/12/2024
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September 26, 2025
<p>这是《哇哇大声说》的第六期播客。<br>本期播客是我对“标签化人生”的一次深度反思与自我和解。一直以来我都自认为是 ENFP，一个追求创意与自由的“快乐小狗”，但一次偶然的 MBTI 重测却揭秘我是 ENTP。从震惊、抗拒到接纳，从一个标签跳到另外一个标签，这是人生经历的整合，还是有不小心，一场伪装的很好的觉知的掉落？</p><p>我分享了自己如何从对逻辑和数据的抗拒，到更大的自我整合，发现原来“我一直都在走对的路上”，只是头脑的认知太狭窄。此刻，我正在走一条跟随心的路程，它只会随着生命一点点的在你面前展开，给你下一步需要的小小线索，需要你更大的勇气去行动，去探索，去试错。希望我的分享能为你提供一些新的视角，也帮你完成更大的生命课题的整合。</p><p>---</p><p><strong>本期播客高光：</strong><br>00:20 灵性修行的新方向：现实生活是最深的修行<br>00:47 MBTI 从 ENFP 变成 ENTP，我惊呆了<br>01:47 ENTP 的叙事让我过去走的每一步都有了意义<br>03:45 多年来误会自己，只因一个性格标签<br>05:12 从排斥逻辑到接纳逻辑，我对自我的和解过程<br>06:32 情绪的真相：是认知误差带来的内耗<br>08:00 身体 vs 头脑：为什么你总觉得“哪里不对”<br>09:15 武志红谈“天才”和“地才”的区别，我深有共鸣<br>10:24 不再内耗的方式：信任身体，从小事做起，行动起来</p><p>---</p><p>小红书：<a href="https://www.xiaohongshu.com/user/profile/5bb1782e05d69500014c84ba?xhsshare=CopyLink&appuid=5bb1782e05d69500014c84ba&apptime=1705035376">wawa🐸</a></p><p>听众邮箱：magicalwawa@gmail.com</p><p>请主播喝咖啡：<a href="https://www.buymeacoffee.com/wawaishere">www.buymeacoffee.com</a></p>
November 23, 2024
Wawa talks about her life of frequent career changes, how it led to depression, and how she overcame it to find happiness and stability.
August 20, 2024
<p>这是《哇哇大声说》的第四期播客。</p><p>欢迎我的新老听众们！这期播客通过《当下的力量》这本书，带大家更进一步走入关系的探索，并手把手教大家如何一步步打造一个更牢固的自我关系和他人关系。</p><p>让我们一起在本期播客探索如何游刃有余地处理任何一段关系，并且一起掌握回归当下，战胜焦虑与恐惧的神秘力量。</p><p>又是一期学会爱自己的播客，听到就是赚到！</p><p>---</p><p>本期播客高光：</p><p>01：11 关系太多，太累，不可避免的关系下坡路循环？</p><p>05：05 通过回归当下，在关系中打造完整的自己</p><p>12：39 回归当下的3个方法，进入观察者角色</p><p>19：05 黄金实操手册：如何爱自己，打造100分的自我关系</p><p>22：42 黄金实操手册：如何爱别人，在任何关系中百战百胜</p><p>---</p><p>小红书：<a href="https://www.xiaohongshu.com/user/profile/5bb1782e05d69500014c84ba?xhsshare=CopyLink&appuid=5bb1782e05d69500014c84ba&apptime=1705035376">wawa🐸</a></p><p>听众邮箱：magicalwawa@gmail.com</p><p>请主播喝咖啡：<a href="https://www.buymeacoffee.com/wawaishere">www.buymeacoffee.com</a></p>
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大家好，我是哇哇。当你有一双发掘的眼睛，你就能看到每一个灵魂的独一无二和每一个生命片段，它们都值得在这个世界上留下哼唧哼唧的声音和噗嗤噗嗤的脚印。在这档播客里，我将分享生活中的快乐碎片，挖掘生活中的宝藏人物，解锁奇幻的任务，诉说每个人独特的地球奇幻旅程。在旅程中，我也会时常邀请朋友来对奇特的观点展开讨论和辩论，让世界听到我的，我们的奇思妙想。这档播客致力于分享各种奇思妙想，解放思想禁锢，带你玩转生活，好好出演人生这场大戏！加入我，成为一个十足的生活体验派，全情投入这一场游戏，一起发现快乐的奥秘！
听众互动信箱：magicalwawa@gmail.com （快来向我表达爱❤） 请主播喝咖啡：https://www.buymeacoffee.com/wawaishere
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