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Wake Up & Breathe

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by Kavalya Ardas (Candace)

4.7(93 reviews)
1 episodes
Updated Inactive
Accepts GuestsHas Sponsors

Podcast Overview

Discussions, practices, and interviews with influential women on their journey to awakening and the power of our breath.

Language

πŸ‡ΊπŸ‡²

Publishing Since

12/5/2023

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Recent Episodes

Episode thumbnail for Waking Up to the Life Within Us

December 5, 2023

Waking Up to the Life Within Us

Solo episode where I talk about the idea of waking up and what enlightenment is through different lenses like yoga, Buddhism, Christianity, Human Design and Astology. Synthesizing these concepts and offering some of my journey along the way. My takeaway practice was to simply begin to notice the breath as often as you can. To create some space, using deeper breaths, for the purpose of creating space between our thoughts and actions; to notice the quality of our breath in different emotional states and to possibly create an intention and attaching it to the breath. These concepts and bits of science and spirituality seem like the foundation for future conversations where I'll be interviewing influential women, their process with 'waking-up' and their personal stories. Thank you for your time. So much Love! Sat Nam You can find me at Www.cocreatevitality.com Instagram @Cocreate.vitality

1 total episodes available

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Frequently asked questions

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What is Wake Up & Breathe ?

Discussions, practices, and interviews with influential women on their journey to awakening and the power of our breath.

How often does this podcast release new episodes?

This podcast updates inactive.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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