Warrior Talk

About Warrior Talk

A Warrior conquers adversity and carries a winner's mindset.

Publisher

Lakeysha Sowunmi

Category

health & fitness

Language

en

Explicit

No

First episode

6 May 2021

Latest episode

1 Jul 2021

Latest episodes

5 episodes in the feed.

1. 

   1 Jul 2021

   The Basics of Self Care

   You can’t pour from an empty cup. In this episode, you’ll learn how to practice self care.

2. 

   17 Jun 2021

   Overcoming Barriers to Exercise

   Barriers are a part of life but you can overcome them one change at a time.

3. 

   20 May 2021

   Be Intentional With Your Time

   YOLO! Maximize your time by doing stuff that actually matters.

4. 

   13 May 2021

   Developing a New Habit takes Time

   Understand that when you make up in your mind that you're going to make a change, know that it'll take time.

5. 

   6 May 2021

   Got Grit?

   What is grit?