“Waves” was created to provide a safe haven for all of the emotions life can give. . I’ll speak with you guys through poetry, unpacking my own personal emotions. Hopefully you’ll connect in some way. Feeling all the waves.
This weeks poem is called “Growth”. Listen in as I discuss my thoughts on stepping out of your Comfort Zone.
16 Apr 2024
Saturday Morning Affirmations: Joy
Despite hardships we may encounter, there is still joy all around us. Tune in as I recite affirmations to encourage us to find joy in our surroundings. Remember, there is power in our words. ✨ Don’t forget to follow on IG: @wavespodcastandpoetry
We’ve all encountered some form of adversity in our lives but, we are resilient and survivors in our own way. Tune in as I recite affirmations to encourage us to keep going despite life’s hardships. Remember there is power in our words. ✨ Don’t forget to follow on IG: @wavespodcastandpoetry
11 Sept 2021
Saturday Morning Affirmations: Vulnerability
Being vulnerable isn’t always easy but vulnerability allows others to really see and understand who we are. Vulnerability also allows you to get to know yourself in a deeper way. Tune in as I recite affirmations to encourage us to be open to vulnerability. Remember there is power in our words. ✨ Don’t forget to follow on IG: @wavespodcastandpoetry
16 Aug 2021
Saturday Morning Affirmations: Change
Change isn’t easy but necessary. Tune in as I recite affirmations to help encourage us along this journey of growth. Remember there is power in our words. ✨ Don’t forget to follow on IG: @wavespodcastandpoetry
16 Aug 2021
Saturday Morning Affirmations Intro
Tune in as I recite affirmations to help uplift and start our day in a gentle and soothing way. Remember there is power in words. ✨ Don’t forget to follow on IG: @wavespodcastandpoetry
27 Feb 2021
Mindfulness, Mingy•Zingy, and more with Caleb Edgehill
Listen in on this episode centered around mindfulness. In segment one I discuss mindfulness from my point of view. In segment two I interview Caleb Edgehill (IG: lord.caleb) author and co-founder of mingy zingy (IG: mingy_zingy) as he discusses mindfulness, self-actualization, and many more gems.
1 Dec 2020
Trauma
This weeks poem is called “Intimacy”. In segment one I speak from a personal experience and discuss my thoughts on trauma and the possible effects of trauma if not addressed. In segment two I interview Oshay Davenport, a school counselor, and discuss how trauma can effect adolescents.
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“There is no timestamp on trauma. There isn’t a formula that you can insert yourself into to get from horror to healed. Be patient. Take up space. Let your journey be the balm.” -unknown
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12 Nov 2020
30 Days of Journaling Challenge 2020
Cheers to 27! 🎈🥳
Listen in as I reflect on my 30 days of journaling challenge. Be sure to subscribe and follow me on IG for more content.
@wavespodcastandpoetry
@aveus_c.j
8 Aug 2020
Authenticity
This weeks poem is called “Real”. Join in on the conversation as Raven and I discuss authenticity and what it means to be real.
9 Jul 2020
Reflection
This weeks poem is called “shades”. Join me as I dive into reflection. Do you take time to reflect? What does reflection look like for you? How has reflection helped you better understand yourself?
25 Jun 2020
Black Lives Matter
The first poem I decided to share is called “I Can’t Breathe”. I thought it was only right to dedicate my first official episode to the Black Lives Matter Movement and discuss some ways that we can all contribute to this cause. I hope this list is helpful to you. ✨
23 May 2020
Introduction to Waves
Welcome to the Waves Podcast! In this episode I give you guys a quick background about myself, Waves, and the purpose behind it all. Enjoy!
23 May 2020
Waves (Trailer)
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