Podcast thumbnail for WE CRAY Podcast

WE CRAY Podcast

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by Pamela K Haga, LPC-MHSP

2 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Overview

Let's walk on this crazy journey of life together. We all have a little cray in us...it's how we cope. Let's laugh at our cray and connect to the sweet souls that share our cray.

Language

🇺🇲

Publishing Since

4/15/2021

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Recent Episodes

Episode thumbnail for Chores, Scripts, and a Nice Glass of Bourbon

August 25, 2025

Chores, Scripts, and a Nice Glass of Bourbon

<p>In this episode, Pam and Eric dive into the generational “scripts” they inherited around household roles—and how those scripts still echo in modern marriages. Pam grew up with the Enjoli<strong> commercial- the </strong>mantra that women should do it all: bring home the bacon, fry it up in a pan, and keep their husbands feeling like the man. But as they’ve learned, doing it all often leads to burnout and resentment.</p><p><br></p><p>Join the Hagas as they share a candid (and funny) look at how they divide chores, rewrite old patterns, and make room for more balance in their partnership—all while enjoying this week’s bourbon picks: George T. Stagg (135 proof) and Nashville Barrel Small Batch – Cask Strength.</p>

Episode thumbnail for WE CRAY Podcast - Episode 1

April 15, 2021

WE CRAY Podcast - Episode 1

<p>Welcome to the first episode of WE CRAY podcast! I'm your host, Pammy. I'm a Licensed Professional Counselor in the USA.&nbsp;</p> <p>Why ANOTHER podcast? &nbsp;Because your story just might connect with my story.&nbsp;</p> <p>Let's walk, laugh, learn, dance, cry, and maybe even crawl sometimes through this journey called life...TOGETHER.&nbsp;</p> <p><br></p> <p>EPISODE 1. What is your narrative for your life? How did you learn to believe what you believe? &nbsp;Pammy explains that we are ALL given a script from birth without realizing it, without our parents realizing the script that they hand down, that's been handed down to them, and so on. &nbsp;Stop for a minute and think about your script. &nbsp;How has it shaped the way you've been relational with others?</p> <p>I hope this episode helps you sit for a moment and find your awareness. &nbsp;I look forward to hearing your ideas, your stories, and your questions. Feel free to email me at Pammy.WECRAY@gmail.com</p> <p><br></p>

2 total episodes available

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Frequently asked questions

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What is WE CRAY Podcast?

Let's walk on this crazy journey of life together. We all have a little cray in us...it's how we cope. Let's laugh at our cray and connect to the sweet souls that share our cray.

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Information about guest appearances is not available.

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