Welcome Home helps you to navigate the journey home to your body. Josie, the creator of Better Being - discusses the ways in which, we can reconnect with our bodies despite living in the noise of diet culture, exercise trends, beauty standards and comparison.
Welcome Home By Better Being
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2 episodes
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Podcast Overview
Welcome Home helps you to navigate the journey home to your body. Josie, the creator of Better Being - discusses the ways in which, we can reconnect with our bodies despite living in the noise of diet culture, exercise trends, beauty standards and comparison.
Language
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Publishing Since
5/3/2022
1 verified contact email on file for Welcome Home By Better Being
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Recent Episodes
May 19, 2022
How to coach yourself out of a bad body image day
<p>You’ll want to get your notebooks out for this one! This episode is all about developing your inner coach to help you navigate those crappy, yet oh so common - bad body image days. The INCREDIBLE Kathleen from Kathleen Mindset Coach is here and she is not holding back with the tangible tools!</p> <p>*Trigger warning - Mention of disordered eating and habits*</p> <p>You can find the amazing Kathleen at…</p> <p>Instagram - @kathleen.mindsetcoach</p> <p>Website - www.Kathleenmindsetcoach.com</p> <p>URL - <a href="https://www.kathleenmindsetcoach.com/waitlist">https://www.kathleenmindsetcoach.com/waitlist</a></p> <p>Kathleen’s ‘Inner Child Workshop’</p> <p><a href="https://www.kathleenmindsetcoach.com/innerchildworkshop">https://www.kathleenmindsetcoach.com/innerchildworkshop</a></p> <p>Join the waitlist for ‘Magnify’</p> <p><a href="https://www.kathleenmindsetcoach.com/magnify">https://www.kathleenmindsetcoach.com/magnify</a></p> <p>Join the waitlist for 1:1 Coaching</p> <p><a href="https://www.kathleenmindsetcoach.com/waitlist">https://www.kathleenmindsetcoach.com/waitlist</a></p> <p>Free resources from Kathleen</p> <p>‘Discovering the well within - Daily practice’</p> <p><a href="https://www.kathleenmindsetcoach.com/meditation">https://www.kathleenmindsetcoach.com/meditation</a></p> <p>FIRST 3 PEOPLE TO LEAVE A 5 STAR REVIEW WILL RECEIVE FREE ACCESS TO KATHLEEN'S INNER CHILD WORKSHOP</p> <p>*Make sure to screenshot your review and send it to @welcomehome_pod on instagram to claim access*</p> <p>The Welcome Home Podcast Community is now live!</p> <p>Join the Facebook community here</p> <p><a href="https://www.facebook.com/groups/345296631034409/?ref=share">https://www.facebook.com/groups/345296631034409/?ref=share</a></p> <p>Follow us on Instagram - @thewelcome_pod & @_betterbeing</p> <p>For enquires, please email josie@betterbeing.co.nz</p> <p>Thank you so much for listening! Please rate, review and share this podcast!</p> <p>As an individual, self produced podcast your support in doing so, helps us to reach and help so many people 💜</p>
May 3, 2022
Introduction to Welcome Home
<p>Episode 1 - The why and intention behind 'Welcome Home'. </p> <p>In this episode, I (Josie) go right back to the start of my journey and the experiences that initiated the turbulence and disconnect in my relationship with my body. I dive into my "why" for creating Better Being and just generally share my excitement for the beginning of this podcast journey! </p> <p>*TRIGGER WARNING* - Mention of disordered eating habits and purging.</p> <p>Thank you for listening, I hope you enjoy! </p>
2 total episodes available
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Frequently asked questions
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- What is Welcome Home By Better Being?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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