wellnesswithwambui

About wellnesswithwambui

A podcast about yoga, wellness, healing and spirituality through an intersectional, anti-oppressive, trauma-informed lens. Seeking to find answers to the question, “Who isn’t in our healing spaces?”

Publisher

Wambui Njuguna

Category

health & fitness

Language

en

Explicit

No

First episode

5 Feb 2021

Latest episode

12 Jun 2021

Latest episodes

6 episodes in the feed.

1. 

   12 Jun 2021

   What are you calling in?

   In this episode, we dive into the power of the word through positive affirmations.

2. 

   11 May 2021

   Power: Over? With? Within?

   I present questions I’ve been mulling over regarding power dynamics.

3. 

   11 Apr 2021

   Comfort or Freedom: Why do you heal?

   In this episode, I read excerpts from Radical Dharma: Talking Race, Love and Liberation by Rev. angel Kyodo williams, Lama Rod Owens and Jasmine Syedullah,PhD. Send me a voice message: https://anchor.fm/wellnesswithwambui/message

4. 

   15 Mar 2021

   Perfection is the enemy of joy

   I break down how trying too hard for an outcome to be perfect, and meeting sometimes unattainable expectations robs you of your joy.

5. 

   11 Feb 2021

   What’s your word?

   In this pilot episode, I share my word of 2021 as well as those from community members. I offer that we replace,” How are you?” to ”What’s your word?” as a way to co-create a more honest, imaginative start to our interactions and conversations together. Enjoy and don’t forget to subsribe to my poscast! ❤️

6. 

   5 Feb 2021

   wellnesswithwambui (Trailer)