Your personality, capability and usefulness depend on what you eat; Not only the quality of food but the eating habit as such can greatly determine YOU! Don't take chance. This is our podcast underlying importance of nutrition at all stages of life. The whole of human life is to be covered. Stay tuned.
What Should You Eat and How?
Claim This Podcastby Samrudha P R
4 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Your personality, capability and usefulness depend on what you eat; Not only the quality of food but the eating habit as such can greatly determine YOU! Don't take chance. This is our podcast underlying importance of nutrition at all stages of life. The whole of human life is to be covered. Stay tuned.
Language
🇺🇲
Publishing Since
7/2/2020
1 verified contact email on file for What Should You Eat and How?
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
January 20, 2023
Diet while trying to conceive. How to track menstrual and ovulation cycles
This episode discusses the key factors that one should look after while trying to conceive. The ways to improve the health of men and women who are intending to conceive and be parents is discussed broadly. The importance of tracking menstrual cycles and ovulation cycles along with ways to track menstrual cycles is discussed. This episode gives a broad idea on the foods that are to be taken in the pre pregnancy stage. It stresses the importance on having adequate protein, fat and micro nutrients
July 10, 2020
Pre-pregnancy Health and Diet
<p>Health and nutrition of parents play a significant role in development of the child. Not just physical development even brain development depends upon the nutrition of mother. Renowned Neurosurgeon Dr.Sunil K Pandya says "During pregnancy neurons can grow at a rate of 250,000 a minute. Brain development is the most sensitive part of human brain. At this stage if mother is deprived of essential vitamins and proteins, or is exposed to alcohol or tobacco, the developing nerve cells suffer irreversible damage. Mother needs to be well nourished even before conception. We know pregnancy is big part of our life but seldom do we talk about planning pregnancy. Pregnancy can be planned and should be planned. Both mother and father should be ready for physical, psychological, financial, social changes that pregnancy is to bring in. the changes should be loved. Pregnancy demands care, nutrition, time and rest. A mother should be at her peace to balance and enjoy the needs of pregnancy. This episode lists pre-pregnancy diet that is to be taken by mothers and fathers. It also talks about rising infertility. World Health Organisation's concept - MY PLATE is briefly discussed. Healthy meal suggestion for pre-pregnancy period including whole grains, pulses, meat, vegetables, greens, nuts, fruits are emphasised.</p>
July 3, 2020
How healthy you can be?
<p>Human life is important for a nation. Human life begins as zygote. It moves to the uterus and it is called embryo. Zygote needs correct diet. embryo needs appropriate diet. Both depend on health of the mother. Everything is formed at that stage. Mothers are doing the most important of all functions - creation. Here again, the role of fathers is not to be underrated. No unhealthy man can give out a healthy sperm. Health of father should also be considered. Good health is a combination of physical and mental well-being. In all these 80 years of life my Professor D.Karthikeyan has never has excess sugar levels, bp or any lifestyle disorders. He is always in his high spirits and never depressed. This episode focuses on how nutrition and psychology intertwine and play a role in health of people.</p>
4 total episodes available
Deep-dive analytics for What Should You Eat and How?
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is What Should You Eat and How??
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.