What’s LEFT of 40!!

About What’s LEFT of 40!!

Turning 40!! How my life changed in a HEARTBEAT at 10:28 pm on a gorgeous April day! How I thought it was versus how I’m determined for it to be. I am learning to slow down, aka REST. The true definition of DISCIPLINE & TIME management; I’m a Capricorn. I thought I knew. I had no clue! How does STRESS look? All while ENJOYING life to the fullest without losing my core SELF!

Publisher

Malikah Jones

Category

education

Language

en

Explicit

No

First episode

3 May 2023

Latest episode

21 Jun 2023

Latest episodes

7 episodes in the feed.

1. 

   21 Jun 2023

   Gaslighting 2 Grace!!

   To remind myself that I’m human! Stop gaslighting my mind into thinking I’m fine and giving myself Grace once I realize I’m not; but on the path to getting stronger!

2. 

   14 Jun 2023

   HUMBLENESS at its finest!!

   Respecting the humble moments! Crying is okay to release!

3. 

   31 May 2023

   TRUE Rest!

   Me babbling about understanding what TRUE rest is and how it’s doing something vs. nothing!

4. 

   25 May 2023

   Restlessness & Rest

   Understanding that being a superhero also means slowing your ass down!! It's levels to it!

5. 

   16 May 2023

   Self GRACE

   Coming to REAL terms about having a heart attack at 40!

6. 

   10 May 2023

   Compassion & Empathy Nurse Appreciation

   Thank you for the nurses that care and show compassion!! Casie, Precious, Kenny, Becky(Cath Lab Team) Dr.V, Dr. Amy, Dr. B(Cardio Squad), ICU Ladies, Mr. GetOut Blood Snatcher

7. 

   3 May 2023

   The next HEARTBEAT!

   What started it all!!